A Quote by Antonio Rodrigo Nogueira

I always keep training like an athlete. It's a lifestyle. I love that. — © Antonio Rodrigo Nogueira
I always keep training like an athlete. It's a lifestyle. I love that.
Every athlete has training they enjoy and training that they do because they have to and they don't enjoy so much. Do the training you love, remind yourself why you do it and hopefully it'll all come good for you.
It's hard to understand the athlete's lifestyle. You literally eat, sleep, train. You go to training camps in the winter where there is no Internet, you can't make phone calls.
Strength training is an important part of every athlete's training program, but for me it's become almost like a sanctuary.
Without training, I'm nothing. If I'm not training, I'm done. Any athlete, they have to train and they have to practice to win games. For sure. One hundred percent. You have to be training.
I consider myself an athlete. I train like an athlete, I eat like an athlete, I recover and get sore just like any other athlete.
I mean, I grew up an athlete training and training and training. So I kind of have that mentality.
The only lifestyle I'm promoting is the lifestyle of love and friendship. The lifestyle of music, and joy, and fashion. So whoever wants to come and get part of that lifestyle, we accept anybody.
A true athlete is someone who doesn't just stop training when they stop competing. It's a way of life, and they keep in shape just to keep up that standard.
To be successful in sports or business, you really have to live the lifestyle. Success is about lifestyle. Just because I was training and working hard, that didn't make me champion or a good fighter. My lifestyle made me a good fighter. In my mind and my daily life, I was the heavy weight champ when I was 15 or 14. I lived the life of the heavyweight champion, and that's who I became. And that is so much more than just training. So, when the time presented itself, that's who I already was. I was ready. I was already there.
Races always are good to show where you are reaching in your training as well as to keep you sharpened. Every race, in my program, I put it in a special way like a ladder, climbing up slowly and slowly to the next one. I see where my training is, and that is like a test.
I love fighting. One thing that is the key to that is I always love training. I love to. And I never drink before, no alcohol in my life, no smoke, nothing. I love training.
You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.
Training is a lifestyle for me, so I'm always in good shape.
I think it's ironic that I fell in love with a man I thought I would never be interested in because he's an athlete. I was always, 'An athlete? Heck no.'
An athlete who tells you the training is always easy and always fun simply hasn't been there. Goals can be elusive which makes the difficult journey all the more rewarding.
I added a new strength training regimen in my training, and I feel like I've become a much stronger, more dynamic athlete. That makes me much more dangerous against anyone.
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