A Quote by Antony Hegarty
There are so many more productive things to do than sit around feeling shame and guilt. Beyond touching on shame and guilt in a perfunctory manner, I wouldn't bother with that at all.
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Despite their differences, pride, shame, and guilt all activate similar neural circuits, including the dorsomedial prefrontal cortex, amygdala, insula, and the nucleus accumbens. Interestingly, pride is the most powerful of these emotions at triggering activity in these regions - except in the nucleus accumbens, where guilt and shame win out. This explains why it can be so appealing to heap guilt and shame on ourselves - they're activating the brain's reward center.
What is the point of abusing yourself with guilt in the first place? If you did make a mistake and act in a hurtful way, your guilt won't reverse your blunder in some magical manner. It won't speed your learning processes so as to reduce the chance you'll make the same mistake in the future. Other people won't love and respect you more because you are feeling guilty and putting yourself down in this manner. Nor will your guilt lead to productive living. So what's the point?
I had a lot of guilt and shame when I was running from God, but nothing like when I was running for God. I was always looking for God's approval, and that's where the guilt and shame came out in a big way.
The distinction between shame and guilt is very important, since these two emotions may tear a person in opposite directions. The wish to relieve guilt may motivate a confession, but the wish to avoid the humiliation of shame may prevent it.
An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around.
Guilt says I've done something wrong; ... shame says there is something wrong with me. Guilt says I've made a mistake; ... shame says I am a mistake. Guilt says what did was not good; ... shame says I am no good.
I'm not sure if the shame/guilt distinction resonates for me. I just know that shame is a debilitating emotion that is perpetuated by Church and State.
Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.
The difference between guilt and shame is very clear--in theory. We feel guilty for what we do. We feel shame for what we are. A person feels guilt because he did something wrong. A person feels shame because he is something wrong. We may feel guilty because we lied to our mother. We may feel shame because we are not the person our mother wanted us to be.
Nothing more unqualified the man to act with prudence than a misfortune that is attended with shame and guilt.
This was not guilt: guilt is what you feel when you have done something wrong. What I felt was shame: I was what was wrong.
Guilt and no guilt: these were the worst things. The only thing worse than the guilt was the fear of getting caught.
I always have the feeling that I'm sitting around not doing anything with my life. A little Calvinist guilt that I should be more productive.
When I was asked: "Will shame do it?" Meaning: Will welfare people be shamed into getting respectable work? And I said that shame plays the biggest role there is: The biggest shame is that there is so much abundance around but that so many have so little and so few have so much. That's the shame.
I felt ashamed while saying Bulla's dialogues! There was a mixed feeling of shame and guilt, and I constantly questioned myself why I was doing this in the first place.
What should our second generation have done, what should it do with the knowledge of the horrors of the extermination of the Jews? We should not believe we can comprehend the incomprehensible, we may not compare the incomparable, we may not inquire because to inquire is to make the horrors an object of discussion, even if the horrors themselves are not questioned, instead of accepting them as something in the face of which we can only fall silent in revulsion, shame and guilt. Should we only fall silent in revulsion, shame and guilt? To what purpose?
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