A Quote by Anushka Shetty
Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.
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I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.
Yoga has always been an integral part of my life style. The benefits I have reaped from a constant practice have been invaluable to me.
George Jones has been a major part of my personal and professional life for a long time. I have been inspired by his music for the last 50 years and for 42 of those, I had the pleasure of knowing him personally and professionally. He was IT to me. George was and will always be my guy. I am luckier than a lot of people on this Earth because God let me be a part of George's life and him a part of mine. And on this day, his song couldn't be more true: 'He Stopped Loving Her Today.'
It's weird, I was such a survivor and so wanted to be a part of life while I was trying to snuff out the life that was inside of me. I had this duality of trying to kill myself with drugs, then eating really good food and exercising and going swimming and trying to be a part of life. I was always going back and forth on some level.
I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.
Yoga has been something that's always there to take with me and practice throughout any journey. There's no place I've ever been where yoga hasn't fit itself in. I currently work on a commercial fishing boat in Alaska and I am still able to find time to lay my mat on the deck and practice what makes me the best me I can be, thanks to yoga.
I had lines inside me, a string of guiding lights. I had language. Fiction and poetry are doses, medicines. What they heal is the rupture reality makes on the imagination. I had been damaged, and a very important part of me had been destroyed - that was my reality, the facts of my life. But on the other side of the facts was who I could be, how I could feel. And as long as I had words for that, images for that, stories for that, then I wasn't lost.
I think you're a taker. You've always been one. It's like God left some part of you out when He built you inside of me.
Fitness has always been a big part of my life, so I train twice a day, every day, as I always have done, but also eating very healthfully. I don't eat sugar, I don't have caffeine, I don't eat wheat - I look after my body outside and inside. It's just a part of who I've always been.
I guess I just process death differently than some folks. Realizing you're not going to see that person again is always the most difficult part about it. But that feeling settles, and then you are glad you had that person in your life, and then the happiness and the sadness get all swirled up inside you.
Martial arts have always been a major part of my life.
I think 'destined for greatness,' for me, is digging deep inside and knowing that I will always strive to be the best person I can possibly be and effect change in a positive way.
I've always been surprised when a straight guy likes me. It's just been like my whole life has been kinda like that. I definitely felt like when I started writing music, it wasn't writing for a gay audience at all. I was just writing for me. But what I say whenever I get this question is my best friends have always been gay, I've always been, as a person, just accepted by the gay community, and celebrated and had the best nights of my life at gay clubs. Always had a fashion sense usually with drag and I don't know. That's just kind of my people. That's just kind of where I fit in.
I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.
So, yeah, I think it had a major effect. I think in franchising younger people, it was just an idea that's never been trotted out before, but it makes perfectly good sense.
Religion is not the biggest part of my life. I'm always playing baseball. But it's certainly a part of it, and having a faith in something. I've always worn a cross, and it's been a part of my game. It's always there with me.
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