A Quote by Apolo Ohno
It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.
Related Quotes
Being fit and healthy is all about staying active and, when I say active, I mean in every stage of life.
I haven't had to make a decision between 'my brand' and money. Everybody seems to get what I'm going for: the healthy lifestyle, staying active, being young and youthful.
I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state.
Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up. It gets tough when I'm on a break. I just try to start my day with a good breakfast and a quick walk, something simple that gets the day off on the right foot. The more I do that, the more I make healthy choices that reflect the good choices made earlier.
Fortunately, I have been very healthy all my life and very active all my life and have enjoyed an active lifestyle.
You only have so much time in the day. At the end of the day, you don't want to see the thing that suffers be your family, or your kids, or your home life. It's hard to balance, but that's not anything unique to us and that's probably true for most busy, active, working parents. You know, it's just about finding time, it's about balance, it's about walking the line and making sure you're keeping your priorities in order.
I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too!
I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.
I enjoy working out. That is important for me. Whether it's a hike with my dog or an hour at the gym, I like to maintain an active lifestyle.
I'm passionate about health, nutrition, fitness, and inspiring people to live a healthy and active lifestyle.
Men should stay active and healthy, and even when they aren't active, active wear is so comfortable.
I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again.
What I worry about is working in this serial medium, where people are talking about your stories before they're done, we have this instant feedback loop now. I'm very active on Tumblr and I have a very active engagement with readers and I love it, but I don't want to start writing to try to please someone else. I don't want my meter to get skewed.
I don't think it makes a difference if you have children or you don't have children. I think it's all in the head about how you feel and, I don't know, I always like to be active and work out and eat right and just be active so I never see it as, oh when you're a mom you can't be sexy or you can't be in lingerie anymore looking good.
Being healthy isn't about inches, pounds, or how kids look - it's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics.
Sometimes when I pose for pictures, people say it's impossible that I have a flat stomach without working out like crazy and having a personal trainer, and sometimes they get mad at me, and I find that hard because I think there's a lot of women who have the same thing happening to them because they lived a healthy, active lifestyle.
Related Authors
Allen Iverson Quotes
American
Athlete
Andy Murray Quotes
Scottish
Athlete
CM Punk Quotes
American
Athlete
Conor McGregor Quotes
Irish
Athlete
Georges St-Pierre Quotes
Canadian
Athlete
Jack LaLanne Quotes
American
Athlete
Jillian Michaels Quotes
American
Athlete
Jon Jones Quotes
American
Athlete
Kenny Smith Quotes
American
Athlete
Kevin Durant Quotes
American
Athlete
Rafael Nadal Quotes
Spanish
Athlete
Ronda Rousey Quotes
American
Athlete
Scottie Pippen Quotes
American
Athlete
Shaquille O'Neal Quotes
American
Athlete
Stephen Curry Quotes
American
Athlete
Usain Bolt Quotes
Jamaican
Athlete