I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
I am not interested in things getting better; what I want is more: more human beings, more dreams, more history, more consciousness, more suffering, more joy, more disease, more agony, more rapture, more evolution, more life.
Nobody defines it as something women shouldn't be doing. In a way, there are more mathematicians, more doctors, more scientists in India than there are in this country. We even had a woman head of state, and that's something the United States has yet to catch up with.
Am I getting nobler, better, more helpful, more humble, as I get older? Am I exhibiting the life that men take knowledge of as having been with Jesus, or am I getting more self-assertive, more deliberately determined to have my own way? It is a great thing to tell yourself the truth.
The advice I would give to my younger self is very, very simple: Stop burning the candle at both ends and renew your estranged relationship with sleep. You will be more productive, more effective, more creative, and more likely to enjoy your life.
I just don't sleep enough. But I have never met someone very successful who, at the end of their life, says 'I wish I slept more.'
When you are more awake at nights, they'll toss and turn, they'll think more, they get frustrated. And when that starts to happen, you really don't sleep even more because you're making your body tense and your mind is getting more and more active.
Even though New York may be a more inspiring city, I get more inspired thinking of L.A., in a way. My life there was so much more simple in mind, and quiet.
The more Strategic Work you do, the more effective, productive, and joyful the Tactical Work becomes.
In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.
Hillary Clinton is listening to the scientists who tell us that - unless we act boldly and transform our energy system in the very near future - there will be more drought, more floods, more acidification of the oceans, more rising sea levels.
Donald Trump says he'll cut taxes and that will make the more productive members of our society more productive still and that he'd create more jobs.
We don't need no more rappers, we don't need no more basketball players, no more football players. We need more thinkers. We need more scientists. We need more managers. We need more mathematicians. We need more teachers. We need more people who care; you know what I'm saying? We need more women, mothers, fathers, we need more of that, we don't need any more entertainers
I see my job as being to facilitate the life of clinical researchers so that they can be more productive, and trying to keep the bureaucracy from getting in their way.
I will tell you that Hillary [Clinton] will tell you to go to her website and read all about how to defeat ISIS, which she could have defeated by never having it, you know, get going in the first place. Right now, it's getting tougher and tougher to defeat them, because they're in more and more places, more and more states, more and more nations.
If Christian scientists had more science and doctors more Christianity, it wouldn't make any difference which you called in - if you had a good nurse.
The thing that hasn't changed, and I don't think will ever change, is that the operative word in music is "play." You have to have a playfulness about it. As the world shifts, it's starting to understand more and more that to have a playfulness about any and everything is actually the way of having a better life, or being more creative, or being more productive.