A Quote by Arianna Huffington
The first and most important step is to realize that, as my mother used to say, fearlessness isn't the absence of fear, but the mastery of fear. It's not that you never have fear, but that you don't let your fears stop you.
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When you are frightened by something, you have to relate with fear, explore why you are frightened, and develop some sense of conviction. You can actually look at fear. Then fear ceases to be the dominant situation that is going to defeat you. Fear can be conquered. You can be free from fear if you realize that fear is not the ogre. You can step on fear, and therefore, you can attain what is known as fearlessness. But that requires that, when you see fear, you smile.
Courage is resistance to fear, mastery of fear - not absence of fear. So many look to eradicate fear from their lives, when that is an impossible task. You can certainly experience moments in absence of fear, however accept that fear will be with you whenever you are in the process of living creatively. The challenge is to go ahead regardless, simply notice the feeling and manage being courageous.
Fearlessness is not the absence of fear. It's the mastery of fear. It's about getting up one more time than we fall down.
Courage is resistance to fear, mastery of fear-not absence of fear. Except a creature be part coward it is not a compliment to say it is brave; it is merely a loose application of the word. Consider the flea! - incomparably the bravest of all the creatures of God, if ignorance of fear were courage.
Fearlessness is not the absence of fear, fearlessness is the total presence of fear with the courage to face it.
Most fears are basic: fear of the dark, fear of going down in the basement, fear of weird sounds, fear that somebody is waiting for you in your closet. Those kinds of things stay with you no matter what age.
Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making the wrong choice. Fear of drawing negative attention. Fear of overreaching. Fear of being judged. Fear of failure. And the holy trinity of fear: the fear of being a bad mother/wife/daughter.
Courage is resistance to fear, mastery of fear, not absence of fear.
There has never been a greater illusion than fear. Fear exists only whilst you believe
in it - whilst you fear it. So...stop believing, stop fearing. Set up a shadow inventory,
write down all your fears and set out on your warrior path. Make this your life purpose
and gold will be smelt from your terror.
Fears to look bad in front of other people, to say something wrong, to be laughed at - all those fears deprive us of half of our abilities. This is one of the main school problems. That teacher understands it, who can teach students to study without fear of the teacher, without fear of classmates, and, the most important, without fear of a subject.
Never be frightened! Be fearless! There is no room for fear. Fear is death, fear is sin, fear is hell, fear is adharma and fear is disloyalty. All delusions emanate from this evil called fear.
The deepest fear we have, 'the fear beneath all fears,' is the fear of not measuring up, the fear of judgment. It's this fear that creates the stress and depression of everyday life.
As a young man, I yearned for the day when, rooted in the experience that comes only with age, I could do my work fearlessly. But today, in my mid-sixties, I realize that I will feel fear from time to time for the rest of my life. I may never get rid of my fear. But . . . I can learn to walk into it and through it whenever it rises up . . . naming the inner force that triggers . . . fear . . . Naming our fears aloud . . . is the first step toward transcending them.
I have no fear, no fear at all. I wake up, and I have no fear. I go to bed without fear. Fear, fear, fear, fear. Yes, 'fear' is a word that is not in my vocabulary.
It is said that the fear of public speaking is a fear greater than death for most people. According to psychiatrists, the fear of public speaking is caused by the fear of ostracism, the fear of standing out, the fear of criticism, the fear of ridicule, the fear of being an outcast. THE FEAR OF BEING DIFFERENT PREVENTS MOST PEOPLE FROM SEEKING NEW WAYS TO SOLVE THEIR PROBLEMS.
Fearlessness is a fool's boast, to my mind. The only men with no fear in them are dead, or the soon to be dead, maybe. Fear teaches you caution, and respect for your enemy, and to avoid sharp edges used in anger. All good things in their place, believe me. Fear can bring you out alive, and that's the very best anyone can hope for from any fight. Every man who's worth a damn feels fear. It's the use you make of it that counts.
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