A Quote by Arianna Huffington
Don't wait until you're not afraid of something to do it. Do it despite the fear and you'll start to develop a 'fearlessness muscle'.
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When you are frightened by something, you have to relate with fear, explore why you are frightened, and develop some sense of conviction. You can actually look at fear. Then fear ceases to be the dominant situation that is going to defeat you. Fear can be conquered. You can be free from fear if you realize that fear is not the ogre. You can step on fear, and therefore, you can attain what is known as fearlessness. But that requires that, when you see fear, you smile.
Be not afraid of anything. You will do marvellous work. It is fear that is the great cause of misery in the world. It is fear that is the greatest of all superstitions. It is fear that is the cause of all our woes, and it is fearlessness that brings heaven even in a moment. Therefore, "arise, awake and stop not until the goal is reached.
The only way we can develop muscle is through regular exercise. As soon as we stop stretching and working toward higher ethics, our standards start to sag. The muscle gets soft, and instead of excellence we have to settle for mediocrity. Maybe something even worse.
Fearlessness is not the absence of fear, fearlessness is the total presence of fear with the courage to face it.
You sit and you let your fingers go to wherever they are going to go. You wait until you start to hear something, and you start to figure out what it is that you're doing. And then you add another piece next to that piece, and wait to see if some kind of pattern or something interesting starts to grow, and then you cultivate it.
Do I fear death? No, I am not afraid of being dead because there's nothing to be afraid of, I won't know it. I fear dying, of dying I feel a sense of waste about it and I fear a sordid death, where I am incapacitated or imbecilic at the end which isn't something to be afraid of, it's something to be terrified of.
Every day I hold my breath until I see her. Sometimes in class, sometimes in the hallway. I can't start breathing until I see her smile at me. She always does, but the next day I'm always afraid she won't. At lunch I'm afraid she'll smile more at BT than at me. I'm afraid she'll look at him in some way that she doesn't look at me. I'm afraid that when I go to bed at night I'll still be wondering. I'm always afraid. Is that what love is - fear?
When composing music, I just start spilling things out and then wait until they take form, you know what I mean, until I see like a common thread or something.
We're just afraid, period. Our fear is free-floating. We're afraid this isn't the right relationship or we're afraid it is. We're afraid they won't like us or we're afraid they will. We're afraid of failure or we're afraid of success. We're afraid of dying young or we're afraid of growing old. We're more afraid of life than we are of death.
There's always fear. There's always fear. Always fear. Anyone who says they are not afraid is lying to you. Because this can all change tomorrow. I could say something dumb today and be in the news for it tomorrow. And maybe the phone stops ringing. You're always afraid of losing what you have. Regardless of success or anything, you're always afraid.
Don't wait for perfect. Don't wait for something to be fully formed in your head to start on it. Just start, and then work it out as you go.
So what do we do? Anything. Something. So long as we just don't sit there. If we screw it up, start over. Try something else. If we wait until we've satisfied all the uncertainties, it may be too late.
The only time I really get afraid is when something is affecting my family. But even then, I start to think about the Bible and the passage that says "you should fear no one, fear no man, but only God," and I feel better.
The experience of a sad and tender heart is what gives birth to fearlessness. Conventionally, being fearless means that you are not afraid or that, if someone hits you, you will hit him back. But we aren't talking about that street-fighter level of fearlessness. Real fearlessness is the product of tenderness. It comes from letting the world tickle your heart, your raw heart. You are willing to open up, without resistance or shyness, and face the world.
If everybody feels fear when approaching something totally new in life—yet so many are out there doing it despite the fear—then we must conclude that fear is not the problem.
Just work. Don't wait. Everybody's waiting until they have the perfect idea to start working. Even if you have an inkling of what you want to do, start moving towards it. And it's going to flesh itself out through the process of moving towards the goal. And by the time you get to where you're going to be, it's not going to look anything like it did when you sat on the couch thinking about it. And if you wait until it's perfect in your head before you get of the couch and start working on it, that's never going to happen.
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