A Quote by Arianna Huffington

I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week. — © Arianna Huffington
I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week.
Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.
I relax, meditate and do 80 minutes of yoga every day.
In the future, everyone will have fifteen minutes of fame. Followed by fifteen minutes of legal problems, fifteen minutes of ridicule from late-night TV hosts, fifteen minutes of obscurity, and fifteen minutes of "Where are they now?".
I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week.
I do a lot of yoga. I practice yoga three or four times a week. It's an escape for me.
I practice yoga for an hour every day and 4 days a week I do physical training.
I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find my center.
I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.
Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
SEX! Now that I have your attention... Please try to meditate at least 15 minutes, every day. You know it's good for you.
Perseverance is the essential requirement in the practice of yoga. It has to be done day by day, week by week, year by year, until the mind is brought to the 'still point' where it is open to the grace of God.
I felt exactly like the man in the advertisement who has not devoted fifteen minutes a day to the study of the classics. If only (I thought) I had devoted fifteen minutes a day to the cultivation of the aesthetic attitude! I could bound Afghanistan.
If I can go every day of the week, that's great and I'll do it. Usually I can't, so it's about 4 or 5 times a week that I'll go to the gym. I just do cardio and make sure I tone. I love spin class and yoga and I work a lot on my legs and my abs and my arms.
I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn't feel like the agony of the gym felt like to me.
I meditate every day and do some hatha yoga every day.
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