A Quote by Aristotle

Gentleness is the ability to bear reproaches and slights with moderation, and not to embark on revenge quickly, and not to be easily provoked to anger, but be free from bitterness and contentiousness, having tranquility and stability in the spirit.
Of ill-temper there are three kinds: irascibility, bitterness, sullenness. It belongs to the ill-tempered man to be unable to bear either small slights or defeats but to be given to retaliation and revenge, and easily moved to anger by any chance deed or word. Ill-temper is accompanied by excitability of character, instability, bitter speech, and liability to take offence at trifles and to feel these feelings quickly and on slight occasions.
To raise children you must have love and a wholesome understanding, and that is why a parent should pray fervently for their own salvation, so that their own sin does not get in the way. We can be saved from irritation and anger! Children can quickly sense if their parents are irritated, and then the children can be easily provoked and react stubbornly.
A man can submit today in order to resist tomorrow. My submission had been such. And because I had not been free to show my real feeling, to voice my true thoughts, my submission had bred bitterness and anger. And there were nearly ten million others who had submitted with equal anger and bitterness.
Anger is not bitterness. Bitterness can go on eating at a man's heart and mind forever. Anger spends itself in its own time.
Men will imitate and admire his unmoved firmness, his inflexible conscience for the right; and yet his gentleness, as tender as a woman's, his moderation of spirit, which not all the heat of party could inflame, nor all the jars and disturbances of this country shake out of its place: I swear you to an emulation of his justice, his moderation, and his mercy.
Bitterness is the coward's revenge on the world for having been hurt.
The world can be at peace only if the world is stable, and there can be no stability where the will is in rebellion, where there is not tranquility of spirit and a sense of justice, of freedom, and of right.
Lord, grant that anger or other bitterness does not reign over us, but that your grace, genuine kindness, loyalty, and every kind of friendliness, generosity, and gentleness may reign in us. Amen
Anger and bitterness are two noticeable signs of being focused on self and not trusting God's sovereignty in your life. When you believe that God causes all things to work together for good to those who belong to Him and love Him, you can respond to trials with joy instead of anger or bitterness.
Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.
Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost.
Wisdom is the only thing which can relieve us from the sway of the passions and the fear of danger, and which can teach us to bear the injuries of fortune itself with moderation, and which shows us all the ways which lead to tranquility and peace.
Resentment is when you allow what’s eating you to eat you up. Revenge is the raging fire that consumes the arsonist. Bitterness is the trap that snares the hunter. And mercy is the choice that can set them all free.
True spirit of Judo is nothing but the gentle and diligent free spirit. Judo rests on flexible action of mind and body. The word flexible however never means weakness but something more like adaptability and openmindedness. Gentleness always overcomes strength.
Before you embark on a journey of revenge, dig two graves.
Beneath a mask of selfish tranquility nothing exists except bitterness and boredom.
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