A Quote by Arlene Phillips
I am always competing with my body. I am always thinking my body is going to do things it won't do.
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Think, "I am beyond the body. This body is just a water bubble. I am beyond the mind. This mind is just a mad monkey. I am the Atma. I and God are one. Before this body was formed I was there. After this body leaves I am there. Without this body I am still there. I am omnipresent. I am all." To reach this truth you have to do some spiritual practice. You have to inquire, "What is God? Who is God? Who am I?" Jesus spent twelve years in the desert; then he realized. You must also do some Sadhana.
The reason you keep on coming back to see me is very simple; every time you have seen me your body has learned certain things, even against your desire. And finally your body now needs to come back to me to learn more. Let's say that your body knows that it is going to die, even though you never think about it. So I've been telling your body that I too am going to die and before I do I would like to show our body certain things, things which you cannot give to your body yourself... So let's say then that your body returns to me because I am its friend
I do not compete with anybody else; I compete only with myself. You saw my capacity a few minutes ago. Now I am competing with myself. When I do weightlifting, my body is my world. If I can improve myself, if I can go beyond my previous achievements, then that is my goal. My own previous record is always what I am competing with.
[O]ur own bodies are changing every second. Yet we take the body to be our Self; and, speaking in terms of it, we say, “I am hungry” or “I am lame”; “I am black” or “I am white.” These are all just the conditions of the body. We touch the truth when we say, “My body aches,” implying the body belongs to us and that therefore we are not that. (87)
In a field I am the absence of field.That is always the case. Wherever I am, I am what is missing. When I walk I part the air and always the air moves in to fill the space where my body has been. We all have reasons for moving. I move to keep things whole.
I am thinking, therefore I exist. (...) I was a substance whose whole essence or nature is solely to think, and which does not require any place, or depend on any material thing, in order to exist. Accordingly this 'I' - that is, the soul by which I am what I am - is entirely distinct from the body, and indeed is easier to know than the body, and would not fail to be whatever it is, even if the body did not exist.
I know a few things to be true. I do not know where I am going, where I have come from is disappearing, I am unwelcome and my beauty is not beauty here. My body is burning with the shame of not belonging, my body is longing.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.
I am not in front of my body, I am in it or rather I am it... If we can still speak of interpretation in relation to the perception of one's own body, we shall have to say that it interprets itself.
I don't even need to do anything; I am always amped to skate. Always amped to be competing. I love competing - that's what I do. Any contest, it doesn't really take much. Just get me on the course and I'll get going.
'Who am I?' The answer is 'I am God'. The body comes and goes, but the Atma is permanent. The body has birth and death, but the spirit does not have any of these. You reach the stage where you say, 'I am God', but even there, there is duality, 'God and I'. That is not the full Truth. When we breathe, the breath makes the sound of 'So-Hum', 'He am I'. There is still the body consciousness, the 'I'. But in deep sleep, the declaration of 'He' and 'I' falls away and only '0' and 'M' remain, 'Om'; there is only the One.
Whenever we think of the body as a vessel for artistic ideas, we somehow always focus on the surface of the body. But the truth is that there is no surface of the body independent of its interior. It's obvious that the outside of the body is always connected to the inside, to thought processes and to an internal anatomy.
As a dancer, I've always checked my body constantly: 'Am I having a good day, or am I having a fat day?' I am probably more critical of myself than anyone else. I am very tiny - 5'1 and a half inches - so there's nowhere for weight to hide.
I am short, so even if there are things that I like, or like on other people, I have to be aware that sometimes that won't work on me because I'm not 5'10. It has to have a shape for my body; otherwise, I look like I am two inches tall. I have to wear things that skim my body more closely than a runway model would.
All my life, I've been very aware of my body. I have always used it as a gauge of things. When I look at a person, and I see their body, that's the beginning of knowledge about them. Furthermore, I respect the body.
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