A Quote by Armaan Malik
Nowadays, we have become so busy in our work, especially in our phone, that we don't go out for workout. It creates a lot of health problems.
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In the world, we have a lot of options. We have escapes, we have choices. If we have an argument, we can turn to Netflix, get busy on the phone, talk to friends. If we have problems, we chill, go out. We don't look at the core problems that we're projecting on the other person.
My two girlfriends from university, Sue Perkins and Sarah Phelps, are both in the business - and are both stupidly busy. We talk on the phone a lot and try to get out to dinner together, but our preferred venue is one of our kitchens with a lot of tea.
Before, if your phone was busy, your phone was busy. You had no cell phone. Now people work 24/7, their BlackBerry keeps them busy, and e-mail - and when do they have time for other pursuits? When do they have time to be politically active?
I think there's a lot of work to be done with our societies. My biggest passions are the environment and health. And when I say 'health' I mean the secrets behind health and our food system.
Most very successful people can remember that their success was discovered and built out of adversity of some kind. It's not the problems that beset us-problems are surprisingly pretty much the same for millions of others-it's how we react to problems that determines not only our degree of growth and maturity but our future success-and, perhaps, much of our health.
I think the health of our water is tied to a lot: the health of our communities, hence our economy, the health of our basic human rights.
For working mothers, creating a work-life balance is critical, as we must ensure we do not neglect any significant part of our lives - our children, our family's health, our own health and fitness, our marriage, and, of course, our careers.
We are more than our problems. Even if our problem is our own behavior, the problem is not who we are-it's what we did. It's okay to have problems. It's okay to talk about problems-at appropriate times, and with safe people. It's okay to solve problems. And we're okay, even when we have, or someone we love has a problem. We don't have to forfeit our personal power or our self-esteem. We have solved exactly the problems we've needed to solve to become who we are.
Besides taking jobs from American workers, illegal immigration creates huge economic burdens on our health care system, our education system, our criminal justice system, our environment, our infrastructure and our public safety.
If somebody is considering being willing to go out and work in the field in global health, those are a particular class of heroes because it's hard to work in those places. Our foundation gets so many of our learnings from people who've been out there and seen, "this tool is not going to work there, there's more of a problem here than you know." You should really get involved in that.
This disease of being “busy” (and let’s call it what it is, the dis-ease of being busy, when we are never at ease) is spiritually destructive to our health and wellbeing. It saps our ability to be fully present with those we love the most in our families, and keeps us from forming the kind of community that we all so desperately crave.
No father, no son, no mother, no daughter should get so busy that he or she does not have time to study the scriptures and the words of modern prophets. None of us should get so busy that we crowd out contemplation and praying. None of us should become so busy in our formal Church assignments that there is no room left for quiet Christian service to our neighbors.
In the West, we have become addicted to work. Americans now work the longest hours in the world. And the result is not health, wealth and wisdom, but rather a lot of anxiety, a lot of ill health and a lot of debt.
So many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll workout tomorrow.' But you have to set aside a time and stick to that schedule.
It's so easy to get whisked away in the hubbub of friends, work and busy-ness, but we need to take the time to be still and become aware of ourselves. The small things. The fact that we're still breathing. Our ability to move. The presence of love around and in us. Our strengths. Our opportunities. Our journeys.
our great common challenge ... is to free people from religion, get it out of our laws, our schools, our health systems, our government and, I would add, also our sporting events. I would really like to see some separation of church and stadium, if we could work on that.
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