A Quote by Arnold Schwarzenegger
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
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Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.
If you can go through the pain period, you make it to be a champion. If you can't go through it, forget it. And that's what most people lack: having the guts - the guts to go in and just say... "I don't care what happens"
Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.
The last three or four reps is what makes the muscle grow.
I have a saying 'train, don't strain.' The Americans have the saying 'no pain, no gain' and that's why they have no distance running champions. They get down to the track with a stopwatch and flog their guts out thinking that it'll make them a champion, but they'll never make a champion that way.
The moment you tell someone else is the moment you become a whiner and the world’s smallest violin starts to play. The truth is, we all have problems; we all go through hardships and pain, and my pain is paradise compared to a lot of people’s and I really have no right to whine at all.
When you're watching people in non-title fights making four times the amount of money that a champion makes, it takes away the flavor of being a champion.
Love. It's God's greatest gift. He fills our world with it and makes sure we grow up with caring, supportive parents. I'm just kidding. Pain is God's greatest gift. Pain is God's way of saying, "Hurts, don't it ? Wel, go ahead. Say, me dammit again."
The only way past the pain is through it. Pain, grief, anger, misery...they don't go away-they just increase and compound and get worse. You have to live through them, acknowledge them. You have to give your pain its due.
Having been a world champion, I would love to go on and train a world champion too.
The belt doesn't represent me; it's how you deal with people, how you represent yourself as a champion. The belt is a sign of a champion, but what makes a champion is the things I have just said.
At one time, when I was first starting, when I was first champion, I wanted to be undisputed champion so I could hold all the belts and no one else could say they were champion. Then you realize the boxing business, the politics, get involved and it's not very likely you can accomplish all that.
I don't want to go back to WWE and burn out within four or five months, and having another run as TNA world champion would feel just as good.
The different kinds of injuries, you go through a lot of different kinds of pain. But the most painful thing is actually the rehab. You have to go through pain in order to get better. The pain you feel during rehab is actually a good thing, it's something you have to go through in order to get better.
The fact is that writing, like any creative undertaking, carries with it both pain and great joy. The pain is often inherent in the most fertile subject matter; the joy lies in transforming that subject matter and thus moving through it in a way that helps us grow while we create something of value to others.
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