A Quote by Arnold Schwarzenegger

The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. Many people are aware of these principles, but very few can put them into practice. Every day I hear someone say, 'I'm to fat. I need to lose twenty-five pounds, but I can't. I never seem to improve.' I'd hate myself if I had that kind of attitude, if I were that weak. I can lose ten to forty pounds rapidly, easily, painlessly, by simply setting my mind to it.

Arnold Schwarzenegger

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Attitude Aware Confidence Contained Day Easily Every Every Day Fat Few Five Formula Forty Gym Had Hard Hard Work Hate Hate Myself Hear Honest Improve Kind Learned Lose Many Mental Mental Attitude Mind Myself Need Never Part People Positive Positive Mental Attitude Pounds Practice Principles Put Rapidly Say Secret Seem Self Self Confidence Setting Simply Someone Ten Them Three Twenty Twenty-Five Very Weak Were Work

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Arnold Schwarzenegger
Austrian - Actor
Born: July 30, 1947

The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.

Arnold Schwarzenegger

I will lose twenty pounds like... I can lose ten... I have. I can lose ten in a week and a few days.

DJ Khaled

I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.

Tia Mowry

Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.

Jackie Warner

If you pick up a copy of 'A Better World,' you'll lose those last five pounds while saving a baby seal under a rainbow. I kid. It'll be ten pounds.

Marcus Sakey

It is very easy to slowly lose your self confidence in a business where rejection is a possibility with every trial. It is a business after all and there are so many amazing actors out there that you'll never really see or hear of simply because they don't have someone of influence backing them.

Irena A. Hoffman

You cannot turn your winning attitude on when you think you 'need it.' You must work on it every day, every practice, every match - win or lose. Focus on playing to win, not playing to lose, for there is a season of difference between the two.

John Kessel

There are few women in America that don't want to lose 5 pounds, but I refuse to let that thought dominate my life. And there are too many other real problems in the world - real obesity problems and real hunger problems - to worry that much about a few pounds that I'd like to lose.

Gail Simmons

A Positive Mental Attitude is the right mental attitude. What is the right mental attitude? It is most often comprised of the "plus" characteristics symbolized by such words as faith, integrity, hope, optimism, courage, initiative, generosity, tolerance, tact, kindliness, and good common sense. A person with positive mental attitude aims for high goals and constantly strives to achieve them.

Napoleon Hill

The thing that I've learned is to stay ready to be ready, and I tell this to young people all the time. You don't have time to get ready. So, what that means to me is if you don't like your hair, your weave is wack, your teeth need fixing, if your attitude needs adjusting and you need therapy, you really want to lose 10 pounds - whatever that is for you - then you need to work on it starting now.

Vanessa Bell Calloway

I played high school football at a hundred and eighty-five pounds and played big league baseball at a hundred and eighty-two. I'd get up to maybe 188 in the off-season because every summer I'd lose eight to ten pounds.

Ryne Sandberg

With constant practice, one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one’s self useful to himself and all mankind.

Dharma Mittra

Your mental attitude is someting you can control outright and you must use self-discipline until you create a Positive Mental Attitude - your mental attitude attracts to you everything that makes you what you are.

Napoleon Hill

If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.

Viola Davis

In times of unrest and in an unstable economy, it is very easy to let your attitude slip and begin feeling sorry for yourself. This is precisely when you want to practice healthy attitudinal rules to stay alert, alive and enthusiastic. Don't ever lose the zest for life and life won't lose its zest for you. Say something positive to every person you meet today.

Bob Proctor

When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty.

Woody Allen

A Quote by Arnold Schwarzenegger

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