A Quote by Arnold Schwarzenegger

Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it.
Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.
If you can go through the pain period, you make it to be a champion. If you can't go through it, forget it. And that's what most people lack: having the guts - the guts to go in and just say... "I don't care what happens"
I think Metamoris really likes having me as their champion, as far as I know, anyway. I think I've done a good job of being a champion and showing what a champion is.
I have no problem with Brock Lesnar being a part-timer, because he's earned that spot. He's a multiple time champion in WWE, a former UFC Champion, NCAA amateur wrestling champion, so his accolades speak for themselves.
At the end of the day, I could go back to getting sixth or seventh place and being a mediocre skater, or I could be a champion. I want to be a champion.
When you're watching people in non-title fights making four times the amount of money that a champion makes, it takes away the flavor of being a champion.
I ran like a champion. It is a great consolation to show how dominant I am. I am the Olympic champion and the world champion, but I want Justin Gatlin to be the champion of everything.
If I'm the champion, the whole UFC division should be ashamed of themselves for a guy that had no damn skills being the champion. They should all just go relocate somewhere.
There's different kind of champions. There's the champion that becomes champion and they're not champion for long. And then you have the guy who becomes champion and he stays at the top for like a decade. And those fighters tend to be very intelligent.
To become a champion, you must first think like a champion, and the best way to think like a champion is start talking like a champion. So start talking today like the champion you could be, and your thoughts and actions will follow.
I am European Games champion now as well as Olympic champion, European champion, and world champion.
I'm not being used to create the trickle down effect in racquetball, unlike Tiger Woods being used to create such effect in golf. If you go to the IRT website, you don't know that I'm champion. I mean you'll see my image but you'll not know what I've done in the sport. Although, me being Canadian makes it difficult for them to embrace me as champion. I don't know, it feels like we take 10 steps forward and 8 back in racquetball.
I have a saying 'train, don't strain.' The Americans have the saying 'no pain, no gain' and that's why they have no distance running champions. They get down to the track with a stopwatch and flog their guts out thinking that it'll make them a champion, but they'll never make a champion that way.
It's in my dreams, being champion and staying champion and being one of the major champions in the sport.
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