A Quote by Arthur Ashe
The ideal attitude is to be physically loose and mentally tight.
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Growing up in Europe, tight clothing is pretty standard. When I got to college, clothes were loose, so I was going toward more loose stuff. As soon as I got back to New York, I started wearing suits 25% of the year. Then, I realized how important it is for the suit to really fit you and be tight.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a
very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
In general, an ideal partner is (a) open and nondefensive, (b) honest and nonduplicitous, (c) affectionate and easy-going, (d) mentally and physically healthy, (e) independent and successful in his or her chosen career or lifestyle, and (f) aware of a meaningful existence that includes humanitarian values.
If I can just accept it and tic when I want to and have my passion project - what I'm mentally, physically, emotionally invested in something - where you're fully focused, and your body parts and mind are all moving toward this one goal, you're focused, and you can shut it off, but only for a certain period of time. Then, you have to let loose.
You can't wrestle forever. It's a very physically taxing job. There's no doubt about it. Physically, and more importantly, mentally.
One day I looked in the mirror, and I wasn't happy. If you're not feeling good mentally, emotionally and physically, you're just a mess - and that's the point I felt like. It was a change in attitude and a shift in lifestyle. There's no crazy diet; I train six days a week, and I eat really well.
The most important part for me is mentally. Physically, I know I'm going to put the work in. That's not even a question. But mentally you may have some days where it's tougher.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
We must face the fact that many today are notoriously careless in their living. This attitude finds its way into the church. We have liberty, we have money, we live in comparative luxury. As a result, discipline has disappeared. What would a violin solo sound like if the strings on the musician's instrument were all hanging loose, not stretched tight, not disciplined?
Being injured is quite an awkward situation to be in mentally. Physically, it's quite good to have a bit of a rest, but mentally it's hell.
The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.
Even though I was still able to make some All-Star teams, mentally I was worn out. And once I wore out mentally, physically I started to wear down.
There is only one ingredient for innovation and that is the power of the human mind. As long as a company is able to attract, enable, empower and retain the best of the brightest, it will have a play. As long as the leadership of companies ensure that the physically and mentally tired mind that leaves office at whatever 7:00 pm - 8:00 pm or 9:00 pm comes back mentally and physically reenergised and enthusiastic to add significant value to the customer next morning, the job is done.
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