A Quote by Arthur Koestler

From the psychological point of view, the self-asserting emotions, derived from emergency reactions, involve a narrowing of consciousness; the participatory emotions an expansion of consciousness by identificatory processes of various kinds.
Dissident Natan Sharansky writes that there are two kinds of states - “fear societies” and “free societies.”… The two societies make up two kinds of consciousness. The consciousness derived of oppression is despairing, fatalistic, and fearful of inquiry. It is mistrustful of the self and forced to trust external authority. It is premised on a dearth of self-respect. It is cramped … In contrast, the consciousness of freedom … is one of expansiveness, trust of the self, and hope. It is a consciousness of limitless inquiry … It builds up in a citizen a wealth of self-respect.
Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is created by consciousness differentiating into cognition, moods, emotions, perceptions, behavior, speech, social interactions, environment, interaction with the forces of nature, and biology. As consciousness evolves, these different aspects of consciousness also change.
On the deepest level, what I know for sure is that who I am, essentially, is consciousness and consciousness is timeless and it transcends the body; it transcends the psychological "me," the egoic self. Everybody can know themselves as consciousness.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
After many years of training myself, strong emotions are now a trigger for me to look at something. I think that all emotions are triggers for us to grow in our level of consciousness.
Emotions of any kind are produced by melody and rhythm; therefore by music a man becomes accustomed to feeling the right emotions; music has thus the power to form character, and the various kinds of music based on various modes may be distinguished by their effects on character.
The point of the overall meditative path is to have Wakefulness (or Consciousness as Such) transcend and include all state-realms, so it ceases to "black out" or "forget" various changes of state (such as dreaming and deep sleep), and instead recognizes a "constant Consciousness" or ever-present nondual Awareness, the union (and transcendence) of individual finite self and infinite Spirit.
When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself.
The universe is founded in consciousness and guided by it. The final reality is Universal Consciousness. The Supreme Consciousness is Omnipresent. Its evolutionary powers pervade the entire Universe. All processes of Nature are governed by the laws of this Absolute Force.
Some say that everything that is called a psychical law is nothing but the psychological reflex of physical combinations, which is made up of sensations joined to certain central cerebral processes... It is contradicted by the fact of consciousness itself, which cannot possibly be derived from any physical qualities of material molecules or atoms.
When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.
After death the soul possesses self-consciousness, otherwise, it would be the subject of spiritual death, which has already been disproved. With this self-consciousness necessarily remains personality and the consciousness of personal identity.
Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.
From a Buddhist point of view, emotions are not real. As an actor, I manufacture emotions. They're a sense of play. But real life is the same. We're just not aware of it.
One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.
To grasp life and meaning, we assume constancy where it does not exist. We name experiences, emotions, and subjective states and assume that what is named is as enduring as its name. Human beings blessed and cursed with consciousness - especially consciousness of their own being - think in terms of names, words, symbols.
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