A Quote by Arthur Lydiard
No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.
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Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside.
I will go running when I'm stressed out. The running helps, but more than anything, I'll put music on and then I'll run. I'll cry and get it all out.
It may not always feel wonderful. but you're out there doing it. You're running while others are just walking. Or sitting around. I mean, come on - you're out there running, for goodness sake. You're to be taken seriously.
Everybody burns out in this world; amateur, pro, it doesn't matter, they all burn out, they all get hurt, the OK guys and the not-OK guys both. That's why everybody takes out a little insurance. I've got some too, here at the bottom of the heap. That way, you manage to survive if you burn out. If you're all by yourself and don't belong anywhere, you go down once, and you're out. Finished.
Dont worry about people telling you to stop doing too much and that you will burn out. Burning out is mental, and if you are tough you can do anything.
I've always had a longstanding dream, ever since I was a kid, where I was running on a big lake of ice and I kept running and kept running, just about to where I was trying to get to, and I fell through the ice, and then I couldn't find the hole where I fell through to get back out again.
The American People will take Socialism, but they won't take the label. I certainly proved it in the case of EPIC [End Poverty in California]. Running on the Socialist ticket I got 60,000 votes, and running on the slogan to 'End Poverty in California' I got 879,000. I think we simply have to recognize the fact that our enemies have succeeded in spreading the Big Lie. There is no use attacking it by a front attack, it is much better to out-flank them.
Rand Paul is officially running for president. He even revealed his campaign slogan, which is 'Defeat the Washington machine. Unleash the American dream.' It's hard to tell if he's running for president or doing an infomercial for Bowflex.
But when you are doing an animated voice, it has to have more energy than usual or it falls flat and doesn't work. For myself, I found that I had to put myself in the same physical or emotional state as Sid, in order to make that voice sound alive and authentic. So if there was a scene in which he was running, I would be running beforehand to sound out of breath. That's important because the audience can tell intuitively if it does not sound real.
I take some pains to learn the material beforehand. I have a bunch of tricks I use to try and hit the ground running. I write everything out. I take the text and I very methodically go through, and that tends to put it into my head a little bit more solidly than if I just glanced at it and hoped for the best.
I'm pretty fundamental when it comes to running. A basketball player doesn't practice his free throw shooting by doing slam dunks all over the place. He does it by practicing free throws. That's the attitude I take: You don't get better at running by doing everything but running. You get better by running.
Think hard about it: I'm running out of demons. I'm running out of villians. I'm down to Castro and Kim Il Sung.
My house is going - kids running out, my wife is running in and out - but I like to sit down and have breakfast.
Breathe in, breath out. Oxygen is carcinogenic and likely puts a limit on our life span. It would be unwise though, to try to extend life by not breathing at all. Which of us doesn't do it? Either we loll in anaerobic stupor, too afraid to fill our lungs with risky beauty, or we roll out fire like dragons, destroying the world we love. I try not to burn up my world with rage. It is so hard.
I think a lot of the intention of bands, especially in the last year, is to spread themselves out geographically and borrow from different cultures and different sounds, and to be eclectic. And that's great in terms of dynamics, but it also tends to not have that torpedo and fire running through it. If you're spreading yourself out across the globe, you're also not emphasizing a singular point, which I think great rock music has always done.
We've poisoned the air, the water, and the land. In our passion to control nature, things have gone out of control. Progress from now on has to mean something different. We're running out of resources and we are running out of time.
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