A Quote by Arthur Saxon

If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions — © Arthur Saxon
If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions
Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at the very end of a set where you cannot do any more, and especially if you don't have a training partner, the partial repetitions are good for eking out a little bit more out of the exercise.
Parody by itself is not subversive, and there must be a way to understand what makes certain kinds of parodic repetitions effectively disruptive, truly troubling, and which repetitions become domesticated and recirculated as instruments of cultural hegemony
The relation of repetitions for learning and for repeating English stanzas needs no amplification. These were learned by heart on the first day with less than half of the repetitions necessary for the shortest of the syllable series.
Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.
People should try to know God and imitate him in their works. Repetitions and ceremonials are of no use.
In terms of actual day-to-day training; a normal training day would begin with a gym session for about two hours, focusing on strength; so heavy weights on the lower body, with the main exercise being free weight squatting, with between one and ten repetitions depending on the time of year and the aim of the session.
Importunity is a condition of prayer. We are to press the matter, not with vain repetitions, but with urgent repetitions. We repeat, not to count the times, but to gain the prayer. We cannot quit praying because heart and soul are in it. We pray "with all perseverance." We hang to our prayers because by them we live. We press our pleas because we must have them, or die.
We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds.
Mostly, I was into powerlifting when I was in high school. And I just continued to train the same way I was taught - to powerlift. Once I started doing bodybuilding, there were no real differences, just different exercises. A different way of training with more repetitions, but it was still the same lifting of very heavy weights to get stronger.
I use two concealer shades. I have vanilla and light beige, and I use vanilla on my under eyes - if I have a spray tan, I'll use the light beige instead, it just depends on how light or dark I am. Then I use one shade darker on my face.
But better die than live mechanically a life that is a repetition of repetitions.
Athletes need to enjoy their training. They don't enjoy going down to the track with a coach making them do repetitions until they're exhausted. From enjoyment comes the will to win.
First, let us light the torch of our awareness and learn again how to drink tea, eat, wash dishes, walk, sit, drive, and work in awareness. We do not have to be swept along by circumstances. We are not just a leaf or a log in a rushing river. With awareness, each of our daily acts takes on a new meaning, and we discover that we are more than machines, that our activities are not just mindless repetitions. We find that life is a miracle, the universe is a miracle, and we too are a miracle.
I've lived nearby since 1981 and probably have averaged one run a week there. That's more than 1,000 repetitions, and I have yet to tire of this course.
We need to look at the repetitions in the stories we tell ourselves [and] at the process of the stories rather than merely their surface content. Then we can begin to experiment with changing the filter through which we look at the world, start to edit the story and thus regain flexibility where we have been getting stuck
Beyond reducing individual use, one of our top priorities must be to move from fossil fuels to energy that has fewer detrimental effects on water supplies and fewer environmental impacts overall.
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