A Quote by Arthur Waley

Keep off your thoughts from things that are past and done; for thinking of the past wakes regret and pain. — © Arthur Waley
Keep off your thoughts from things that are past and done; for thinking of the past wakes regret and pain.
This thing you carry inside you, I don't know what it is. I don't know where you got it. But Harry, the past is the past. You are alive today. That is all that matters. You must remember, because it is who you are, but as it is who you are, you must never, ever regret. To regret your past is to regret your soul.
Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.
There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain - this is what I want to talk about now.
I've followed the lives of great musicians and have learned that you don't have to always write in pain. You have all of your past experiences, feelings, and thoughts that you can turn on when you need them and turn off when you don't.
I don't talk about my past; people ask me about it. I've done things I'm ashamed of, but one thing I can honestly say is that things I've done that I regret, I've never done twice. I work really hard at that.
Absolutely. Regret is counterproductive. It's looking back on a past that you can't change. Questioning things as they occur can prevent regret in the future. I questioned a lot about my relationship with your father. People make spontaneous decisions based off of their hearts all the time. There's so much more to relationships than just love.
Your life is a reflection of your past thoughts. That includes all the great things, and all the things you consider not so great... Think thoughts of abundance and wealth, and do not allow any contradictory thoughts to take root.
You know these things as thoughts, but your thoughts are not your experiences, they are an echo and after-effect of your experiences: as when your room trembles whe na carriage goes past. I however am sitting in the carriage, and often I am the carriage itself. Ina man who thinks like this, the dichotomy between thinking and feeling, intellect and passion, has really disappeared. He feels his thoughts. He can fall in love with an idea. An idea can make him ill.
Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.
... negative feelings are not true feelings at all; rather, they are your thoughts about something, based always on the previous experience of yourself and others. You will not find Truth in your past data, only past data that is based on other past data that is based on other past data, and so forth. Forget your "past experience" and look directly at the experience you are having. Right Here, Right Now. There is your Truth.
We'll keep you in our thoughts With the other bullshit in your heads? No, keep me out of your thoughts, because I hear some of the stuff you talk about and if that's close to what you're thinking about, I don't want to be around that, so keep me and my family out of your thoughts, unless you're thinking of making me a sandwich.
Love yourself. Love your soul and let go of the past. Past pain is keeping you in pain. You don't have to deteriorate.
Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.
Looking back and thinking about the past and what I've done makes no sense - I'd like to keep achieving things. Then, when I retire, I will appreciate everything that's happened and everything I've achieved.
I keep recycling and repackaging music that I've done in the past, as though I can't write anymore. Like, okay, I'm done with that. But I need to kind of prod myself again into come on, Herbie, get off your duff and start writing some new music.
If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.
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