A Quote by Asafa Powell

Sometimes I'm at home and I remember I'm supposed to do 100 push-ups and I don't. — © Asafa Powell
Sometimes I'm at home and I remember I'm supposed to do 100 push-ups and I don't.
With all due respect to UPS - it's a fine company - nobody cares about logistics. They care about that package arriving at their home, at their office, when it is supposed to and in the condition it's supposed to. FedEx is a much better communicator than UPS.
By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.
My dance move has seemingly turned into push-ups. Sometimes, especially if I've indulged a little bit in an evening, it's not out of the ordinary to find me, for some reason, doing push-ups. That seems to be my go-to dance move.
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
I like that I've been able to maintain a good stomach and chest. Push-ups and sit-ups are my go-to. It is the simplest routine and the best thing to maintain my stomach and chest. I'll do about 100 of each a day, usually when I'm already warmed up.
If things aren't as successful as you thought they would be, sometimes that's not the worst thing that can happen. Sometimes that can be the best thing to push you in another direction that you were supposed to go in. Or to have an experience that you were supposed to have to grow.
After a level, it does not matter if you are capable to do 100 push-ups, but how to take action in a do-or-die situation - saving your country while on mission.
Sometimes, I remember, for action continuity or to get all warmed up for an action scene before giving a close-up or saying a dialogue, I would do push-ups. I didn't know any other way to get my body mechanism going.
Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.
I do sit-ups and push-ups at home, and that's about it. I have a gym card, but I never go there. It's a front. I pay for the membership every couple of years, thinking I'll be embarrassed enough to go. But every time I go, there's like people twice my age that look twice as good!
Push-ups, sit-ups, and a strict diet of raisins. That's my plan [for 2011].
A great pianist doesn't run around the piano or do push ups with his fingers. To be great, he plays the piano. ...being a footballer is not about running, push-ups or physical work generally. The best way to be a great footballer is to play.
Push-ups, sit-ups, and a strict diet of raisins. That's my plan.
I haven't been to the gym since 1998. I simply do push-ups and pull-ups, and I run. That's all.
If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.
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