A Quote by Ashish Sharma
Those who aren't actors needn't juggle from lean to bulky and back. It's great to maintain a stable body type. Be consistent in your approach towards fitness.
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If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.
Make sure your approach is consistent and steady so that you can maintain the progress you're making as your journey continues.
An actor is supposed to emulate life. Instead, alas, many are imitating other actors. You don't fashion your knowledge of theatre or your approach to a role on the basis of what other actors have done. This kind of thinking is a great danger, especially in dealing with TV producers who frequently say things like, 'This is a Sean Connery type.'
When your maturity is derived from circumstantial factors other than faith, your level of maturity would continue to fluctuate rather than being stable. This is why I am enabled to maintain a balance and stable approach to the challenges that come my way every day. I am not moved by what people say or do concerning my relationship with God.
Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.
Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.
I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.
I do admire actors who manage to lose huge amounts of weight for roles: you have to have astonishing discipline to do that to your body and maintain it for a certain length of time before letting yourself go back to normal.
I try to stay focused on the work and recognize that I've been very lucky. Maybe it's 'cause I grew up with actors, but I've seen that recognition comes and goes, so all there really is is your family and friends. You have to maintain those constants in your life. Maintain what's beyond your work.
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Your body has this instinct to start healing and then you go back to work and it hurts even more. It's almost better to keep your body messed-up on a consistent basis.
Nothing truly stops you. Nothing truly holds you back. For your own will is always within your control. Sickness may challenge your body. But are you merely your body? Lameness may impede your legs. But you are not merely your legs. Your will is bigger than your legs. Your will needn't be affected by an incident unless you let it.
As a soccer player, the goal isn't to be very bulky. It is more important to even your body out. Make sure your body is well rounded. You can't really focus on one area. Everything has to be balanced.
Think about climbing a mountain. If you decide you're going up Everest, you don't start with a sprint. You'll never make it out of base camp if you do that. The secret is two fold: make sure your approach is consistent and steady so that you can maintain the progress you're making as your journey continues.
"Do not lean on your own understanding." That means don't bring in the crutches and lean on them, those crutches that you have designed and made to handle such situations. Stay away from them. Don't lean on them; lean on God.
I change myself a lot. Some roles you don't want to be big, bulky, muscle-y guy and some roles you want to be a lean, marathon-runner physical type. And some roles you just don't want to be in shape.
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