A Quote by Ashleigh Brilliant

Scientists say we use 10% of our brain. That's way too much. By doing just a little every day, I can gradually let the task completely overwhelm me. — © Ashleigh Brilliant
Scientists say we use 10% of our brain. That's way too much. By doing just a little every day, I can gradually let the task completely overwhelm me.
By doing just a little every day, I can gradually let the task completely overwhelm me.
I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
I'm understanding how to use my swing and working in the cage every day to repeat what I'm doing. Just not trying to do too much.
I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.
we can't afford to do anyone harm because we owe them our lives each breath is recycled from someone else's lungs our enemies are the very air in disguise you can talk a great philosophy but if you can't be kind to people every day it doesn't mean that much to me it's the little things you do the little things you say it's the love you give along the way
Brain scientists and education scientists don't get together very often, and we end up living in our own little silos.
I felt that in a way, I hated the writing process so much. It's excruciating, as I'm sure you know, and so lonely being in the solitary prison of my office. A lot of brain-wracking. It just felt like it was so much hard work, and I would send it away. I felt as though I was doing all of this heavy lifting, this weightlifting, every day, all day. It was excruciating. And I stayed skinny, and someone else got all the muscles. I was eating all my vegetables, but then I wouldn't get dessert. To me, directing is the dessert.
I've never stopped since the day I came off 'X Factor' to look in the mirror and say 'you did it.' It's too much for my tiny little brain to work out.
There's a lot of research that indicates the brain rewards us for multi-tasking by giving us a shot of neurochemicals whenever we start a new task. Our brain rewards us even as our performance in every task degrades. We don't even notice that our performance is bad. We don't care. We feel like masters of the universe because our brain is chemically rewarding us for multi-tasking.
Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.
I like acting too much and it's too, I'm just too busy doing that and I'm too hungry for it, to get behind the camera. I mean, unless I could act in it, too. I don't think I've got the right brain. I'm too disorganized.
We're starting with our own carbon footprint. Not nothing. But much of what we're doing is already, or soon will be, little more than the standard way of doing business. We can do something that's unique, different from just any other company. We can set an example, and we can reach our audiences. Our audience's carbon footprint is 10,000 times bigger than ours... That's the carbon footprint we want to conquer.
If I can start my day out by saying my prayers and getting myself focused, then I know I'm doing the right thing. That 10 minutes helps me in every way throughout the day.
If you don't take a Sabbath, something is wrong. You're doing too much, you're being too much in charge. You've got to quit, one day a week, and just watch what God is doing when you're not doing anything.
Will it/won't it be back kind of game is never fun but I've been doing it for over 10 years and it's the name of the game really. As an actress, you never know what next year's going to bring, whether you're doing films or seasons for TV. It's just the way it is. You can let it drive you crazy, or you cannot. I choose not to let it bother me too much and just always hope for the best.
Every second of every day, our senses bring in way too much data than we can possibly process in our brains.
This site uses cookies to ensure you get the best experience. More info...
Got it!