I think my favourite beauty mantra would be getting a good night of sleep - it works wonders for your skin. And once you wake up, post your shower, ice your face. It really, really helps your skin.
Take care of yourself by eating right, sleeping right, and exercising regularly! These are the only rules I swear by. If you follow this religiously and use the right products, your skin and hair will thank you.
I think that what we put on our skin and what we eat, you just cannot compromise. You cannot keep on putting things that are toxic and that are going to compromise your health on your skin. Your skin absorbs. It's the same as eating. Over 60 percent is absorbed directly into your blood stream. So to me paying that little bit extra is absolutely worth it. It's health insurance.
I do follow cleansing and hydrate my skin. It is really important. Especially before going to bed, you have to remove make-up, clean your skin, and hydrate your skin.
A bit of lusting after someone does wonders for the skin.
I don't sleep enough, and it does... what is the opposite of wonders... horrors. It does horrors for my skin.
Keep your face clean. I don't believe in using too many products. I think that confuses your skin.
Eating healthy and keeping hydrated does wonders; it centers my mood and helps me keep a sharp mind.
I have good skin, but it's dry - drier than you would think, considering I have Latin skin. It's fairly transparent, too, so I'm constantly trying to give it nourishment and moisture, but nothing really holds.
Eating ice cream and not exercising is great. The downside is your health isn't so good.
Eating right and exercising is more important than what you put on your face.
Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat.
Exercising and eating properly will build your physical and mental strength to endure the stressful situation.
Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your leg veins in your heart is considered normal and conservative.
I think the most important thing is to always clean your face and ensure your make-up comes off at night. Going to bed with make-up is just so bad for your skin.
Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.