A Quote by Ashley Judd
A wonderful pastor I know once told me, "Perfectionism is the highest order of self-abuse." So now I try to remind myself that if I engage in perfectionism, I am abusing myself. Period.
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Perfectionism doesn't believe in practice shots. It doesn't believe in improvement. Perfectionism has never heard that anything worth doing is worth doing badly--and that if we allow ourselves to do something badly we might in time become quite good at it. Perfectionism measures our beginner's work against the finished work of masters. Perfectionism thrives on comparison and competition. It doesn't know how to say, "Good try," or "Job well done." The critic does not believe in creative glee--or any glee at all, for that matter. No, perfectionism is a serious matter.
Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield.
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception - we want to be perceived as perfect. Again, this is unattainable - there is no way to control perception, regardless of how much time and energy we spend trying.
In order to go on living one must try to escape the death involved in perfectionism.
Perfectionism is the counterfeit of excellence. Excellence is Kingdom, while perfectionism is religion. What ever you do, do it with all you might, and as unto the Lord. That is excellence.
I try to remind myself of the things that I like about myself that make me who I am.
Perfectionism and optimalism are not distinct ways of being, an either-or choice, but rather they coexist in each person. And while we can move from perfectionism toward optimalism, we never fully leave perfectionism behind and never fully reach optimalism ahead. The optimalism ideal is not a distant shore to be reached but a distant star that guides us and can never be reached. As Carl Rogers pointed out, ‘The good life is a process, not a state of being. It is a direction, not a destination
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
Sometimes I remind myself of all the things that make me feel so blessed. And then I remind myself to remind myself more often.
Perfectionism has nothing to do with getting it right. It has nothing to do with fixing things. It has nothing to do with standards. Perfectionism is a refusal to let yourself move forward. It is a loop-an obsessive, debilitating closed system that causes you to get stuck in the details of what you are writing or painting or making and to lose sight of the whole.
Perfectionism kills art. I find that if I criticise myself, it spoils the fun. You can get paralysed by analysis - it takes all the playfulness away.
Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life Besides, perfectionism will ruin your writing, blocking inventiveness and playfulness and life force (these are words we are allowed to use in California).
Perfectionism is really a challenge for me, and it causes me to be super-critical of myself in so many ways: about body image constantly; about parenting; about being a mother.
I've learned to be more accepting of myself. I'm 37, not 18, and I've got the lines to prove it. I try to remind myself that a girl can have it all, just not all at once.
I have struggled with perfectionism and I think it's a really damaging thing in my own life. When we put that perfectionism on someone else, it just hurts relationships whereas grace and trusting someone else's heart is a really, really incredible and important part of any relationship.
My only challenge is to entertain. And I accomplish my task better when I myself am entertained by what I am doing. I am very critical of myself, I constantly set the bar higher and higher. I try to surpass myself. That`s all. But I also know how to preserve myself, to not let myself get bedazzled by the smoke and mirrors.
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