A Quote by Ashley Rickards
If I feel good on the inside, I treat my body with more respect.
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I eat organic as much as possible, cleanse regularly, and love outdoor activities like paddle boarding, hiking, swimming, kickboxing, and yoga. But honestly it's more of a psychological thing for me. If I feel good on the inside, I treat my body with more respect.
When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
I still believe one of the most important choices is how we treat others. What good does it do you to build a huge muscular, impressive body if you are small and underdeveloped on the inside? I’ve always felt that success begins on the inside and reaching our true potential gets blocked when we are small-spirited.
Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard to the mind or the emotions. But the body and mind are not separate, and we cannot treat one without the other.
The chief reason I shove the reader inside the body - or more specifically, the chief reason I try to get the reader to feel their own body while they are reading, is this: we live by and through the body, and the body, is a walking contradiction.
One of the most common outcomes of a depressive illness is a mistreated body. Now is the time to treat your body well. The more you learn to treat yourself well now, the less treatment you'll need down the road.
You have to love your body, respect it, and treat it well.
I still love to walk in the mountains or be on the sea. I like to be in nature. Sometimes I bicycle. It's important to feel good with your body. The body is extremely important. If you feel good, you have more energy in your singing.
It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I didn’t know how to respect and nurture myself or my body. By focusing so much on my exterior, I also robbed myself of the opportunity to feel good about myself and my body, simply because I didn't meet a cultural standard of beauty that is obsessed with thinness. That created stress that interfered with my weight loss and with my own happiness.
I think there's a certain poetry to having your body reflect what you feel inside of you. Perhaps you have a feeling that's so pure, or overwhelming inside of you that your body disfigures to it - contortions match your confusion.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
My experience on this planet is that if you treat people with respect, they tend to treat you with respect.
I treat my body the same way I would treat a brand new car. You have to treat it well so it can run for a long time.
I treat everyone with the same respect they treat me with. Just because I earn more money doesn't make me more special than them or give me the right to talk to them in a certain manner.
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