A Quote by Ashley Roberts
I stick to a clean diet with lots of organic food and raw juices. Every now and then, I have a slice of cake or pizza, though; you have to have cheat days to keep you going.
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There are going to be birthdays, weddings, BBQs and work dos and you are entitled to have a few drinks, a slice of cake, a pepperoni pizza or an Easter egg every now and then.
I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.
For me, it's not an option to not be in shape and to not work out. I just always try to make time for it and strength train four or five days a week, and I'm always eating clean, so - don't get me wrong, though - I love a good pizza and some wings every now and then.
My favourite food actually is chocolate cake. I need to have a slice of chocolate cake every single day, without fail.
My diet is just the normal stuff that you know is healthy - nice, clean food - meats, vegetables, fresh juices. I don't have too many sauces, I just like really plain chicken, broccoli: all clean stuff.
Every major food company now has an organic division. There's more capital going into organic agriculture than ever before.
I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.
If I could eat whatever I wanted every day, I would have Domino's pizza with pasta carbonara inside every slice. And at night, I would have Neapolitan ice cream until I felt absolutely toxic. And then I would drift off telling myself, 'It's going to be O.K... It's going to be O.K. you're going to train in the morning.'
I grew up with a Mediterranean diet, so I like clean, simple food. But if there's pizza on a menu, I always end up ordering it. I can't resist it.
Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed.
If properly dried and trimmed, New York-style pizza could be used to make a box for Chicago-style pizza. I love a slice when I'm in NYC, but it's like eating a Slim Jim compared with a filet mignon. One slice of Gino's East stuffed sausage pizza is a bigger meal than an entire New York pie.
I fast every Sunday. I don’t eat anything. Just juices. […] It flushes out the system, cleans out the colon. I think that’s great. To really make it work, you have to do it properly. That’s the sewer valve of the system. You have to keep that clean like you clean the outside of your body. All these impurities come out of your system because you’re not clean inside. It comes out in pimples or disease or through big pores. Toxins trying to get out of your system. People should try to keep themselves clean.
I cheat every now and then, but the foundation of my eating habits is organic. I don't like to eat a lot of processed foods. So it's fresh vegetables, fresh herbs and meat without all of the antibiotics and preservatives.
A hippo sandwich is easy to make. All you do is simply take one slice of bread, one slice of cake, some mayonnaise, one onion ring, one hippopotamus, one piece of string, a dash of pepper. That ought to do it. And now comes the problem... biting into it!
I went to a pizzeria. The guy gave me the smallest slice possible. If the pizza was a pie chart with what would you do if you found a million dollars, he gave me the "Donate it to charity" slice. "I'd like to exchange this for the 'Keep it!'"
I want to buy pizza, but my players don't want pizza; maybe they don't love pizza. Because I said when we make a clean sheet, I will buy everybody a pizza. Maybe they wait until I say, 'Okay, a good dinner.' I told them, the clean sheet, I buy everybody a pizza. I think they wait until I improve my offer: 'Okay, a pizza and a hot dog.'
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