A Quote by Ashley Roberts

I like to meditate. It's a great way to start the day! — © Ashley Roberts
I like to meditate. It's a great way to start the day!
I suggest people simply start off meditation by practicing twice a day for 5 - 10 minutes, and explore what it's like to meditate. The stress reduction and mental peace starts to become a highly desirable state. After all, it's great to let go of the worries of life!
I like to have a swim in the morning, a great way to start the day.
The first thing I do when I get up is pray and meditate to center myself for the day ahead. I ask for inspiration in my creative endeavors, guidance in my relationships and patience in my journey. It's a great way to get focused for the day.
I start my day with a hot water and lemon routine. I meditate. And I take my problems lightly, like my mother always said: treat them like helium balloons and let them go. I devour a lot of books to feed my mind.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I pray and I meditate every day. It can be a great, great asset.
Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy.
Great stories start with great opening lines. 'I'm a lineman for the county' - what a great way to start a song.
I pray to start my day and finish it in prayer. I'm just thankful for everything, all the blessings in my life, trying to stay that way. I think that's the best way to start your day and finish your day. It keeps everything in perspective.
I like to start the day with yoga. It's the best way of moving into the day.
When I eat oatmeal, I'm hungry by 10 A.M., but pho is a great way to start the day.
Why do we meditate? We meditate precisely because this world of ours has disappointed us and because failure looms large in our day-to-day life. We want fulfillment. We want joy, peace, bliss and perfection within and without. Meditation is the answer, the only answer.
It's a great way to start the day, hearing you've been nominated for an Emmy. It's just thrilling.
You may meditate on whatever you like, but I shall meditate on the heart of a lion. That gives strength
I meditate before every game, I try to meditate every day.
You can't meditate on walking or certain human habits. You concentrate too much on the way you walk, and you'll start walking pretty weird.
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