A Quote by Ashley Wagner

I hate doing Tabatas - you do whatever you want at high intensity for 20 seconds, and then get a 10 second break and you repeat that for 8 minutes. So you can do jumping jacks for 20 seconds, you can do sprints for 20 seconds, etc. It's supposed to help you get your endurance up really fast.

Ashley Wagner

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Break Do Whatever You Want Doing Endurance Etc Fast Get Hate Help High I Hate Intensity Jumping Minutes Really Repeat Second Seconds Supposed Then Up Want Whatever Your

Quote Author

Ashley Wagner
American - Athlete
Born: May 16, 1991

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.

Arjun Rampal

My whole philosophy is 24 seconds or less. I don't care if it's seven or 10 or 20, we just have to get one good shot in those 24 seconds and that's what we'll do.

Mike D'Antoni

We play a beat for 15, 20 seconds and know if we want to get on it. When we record a verse, it's no more than 15, 20 minutes. We don't have a pen and paper. We bounce off each other.

Takeoff

At Mach 20, we can fly from New York to Long Beach in 11 minutes and 20 seconds.

Regina E. Dugan

I have pictures of my daughter, in the hospital, at three seconds, six seconds, nine seconds, and then fifteen seconds, 'cause dumbass couldn't get the camera ready fast enough. Yeah, ha ha ha. She wrote that in the photo album.

Christopher Titus

I do a lot of gym circuits; a bit like CrossFit or HIIT sessions, so just 20 seconds on, 10 seconds off. Circuits are a good fat-burner but they also work your heart and lungs.

Jos Buttler

I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!

Alex Morgan

Meat, to me, it's slightly boring. Hold on, I love meat too, but only once in a while. You get a piece of meat, and you put it in your mouth, you chew, the first five seconds, all the juices flow around your mouth, they're gone, and then you are 20 more seconds chewing something that is tasteless at this point.

Jose Andres

Twenty-five minutes is a long time to stay focused. It's really something I had to work on to go in there and not get complacent for 2 seconds or 5 seconds or 1 second. That's all it takes.

Justin Gaethje

You only get a second to score a goal in football. In Wolves' case it was 20 seconds

Alex McLeish

We live in a world, it's very hard for Americans to understand that every 20 seconds a kid dies, a kid under the age of five, right, dies somewhere on the Earth because of lack of access to clean water and sanitation. Every 20 seconds that happens on our planet. It's just very hard for us to relate to.

Matt Damon

Commercials are 20 seconds long, so you don't get to experiment with your characters. But in films, you get to try out your acting skills.

Disha Patani

If I am training on a holiday, most likely nobody else is - and that gives me the edge. If I'm supposed to run for 20 minutes and I get back and it's only been 19:34, I'm going to jog in a circle for 26 more seconds. I'm never going to cut it short.