A Quote by Ashton Eaton
The strong ones are the ones who realize that having a bad training day, those types of days are necessary.
Related Quotes
Everyone has bad days, and when you're having a bad day, you think, 'Here I am being singled out by a hostile, malicious universe that is picking exclusively on me.' And then you read a book about bad days and realize they happen to everyone, not just tormented, persecuted you.
I'm not going to lie: it's tough. There were a couple of games where you're down, and you're in a really dark place, and you don't know if you're ever going to come out of it. You realize, 'Hey, I'm having a bad day,' but you realize there are people out there having worse days.
I don't have too many bad days because I just don't let them happen. When I'm having one of those days, I'll just be like. 'I'm not going to let this be a bad day,' and I'll do everything I can to turn it around.
You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!
Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance training all of those days. My cardio is typically interval training.
There are days when I don't count sets at all, but then there are some days when I have to realize that I don't want to overwork because I still have an hour of cardio ahead of me or another training session later that day.
I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training at least once. I have to do at least one session each day to be happy.
With taekwondo, anything can happen, really. You get bad days; you get good days of training, so you've just got to hope that you're on it on your day.
I said at the start of the race that the Tour is about being good for 21 days, being consistent every day, not having super days and bad days.
This is about all the bad days in the world. I used to have some little bad days, and I kept them in a little box. And one day, I threw them out into the yard. "Oh, it's just a couple little innocent bad days." Well, we had a big rain. I don't know what it was growing in but I think we used to put eggshells out there and coffee grounds, too. Don't plant your bad days. They grow into weeks. The weeks grow into months. Before you know it you got yourself a bad year. Take it from me. Choke those little bad days. Choke 'em down to nothin'. They're your days. Choke 'em!
Some days I'll have good starts, and some days I'll have bad starts. I'm really focusing on having more good starts than bad starts, and I traditionally do. But I would hate to make it all the way to the Olympics and have a bad starting day.
There are days when you're in a good groove and the actor really understands the part and comes as prepared every day as you are and is so inside it. And then there's the day where, for whatever reason, it's just a harder slog. And I feel like those are the days where all the preparation and everything becomes more necessary because you have to find a third route there.
You never know the biggest day of your life is your biggest day, not until it’s happening. You don’t recognize the biggest day of your life, not until you’re right in the middle of it. The day you commit to something or someone. The day you get your heart broken. The day you meet your soul mate. The day you realize there’s not enough time because you wanna live forever. Those are the biggest days. The perfect days.
You choose to be happy, and in life we have as many good days as bad days. I try to find and record those songs that pull you through the bad days, and keep you believing that the good days are just around the corner.
Bad acting, like bad writing, has a remarkable uniformity, whether seen on the French, German, or English stages; it all seems modeled after two or three types, and those the least like types of good acting. The fault generally lies less in the bad imitation of a good model, than in the successful imitation of a bad model.
If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.
Related Authors
Allen Iverson Quotes
American
Athlete
Andy Murray Quotes
Scottish
Athlete
CM Punk Quotes
American
Athlete
Conor McGregor Quotes
Irish
Athlete
Georges St-Pierre Quotes
Canadian
Athlete
Jack LaLanne Quotes
American
Athlete
Jillian Michaels Quotes
American
Athlete
Jon Jones Quotes
American
Athlete
Kenny Smith Quotes
American
Athlete
Kevin Durant Quotes
American
Athlete
Rafael Nadal Quotes
Spanish
Athlete
Ronda Rousey Quotes
American
Athlete
Scottie Pippen Quotes
American
Athlete
Shaquille O'Neal Quotes
American
Athlete
Stephen Curry Quotes
American
Athlete
Usain Bolt Quotes
Jamaican
Athlete