A Quote by Ashton Eaton
After asking questions about current recovery techniques, the conversation prompted me to ask myself, 'Why does it feel good after running to pour a bottle of water over your head?' I don't know the physiological answer, but the fact that it does feel better makes me perform better.
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Submerging myself in water makes me feel better after travelling. There's something about it that does it for me, and I usually go for a swim after every trip.
If I'm having a challenging moment, I jump for joy. Literally. After a minute, I feel better, and after a few minutes, I'm really happy. Everything else just drops off. It gets me out of my head and into my body, and it makes me feel present. Everyone has challenges. But if you know your strengths and expand on them, you’re going to radiate.
Fans give me abuse all the time. Nearly every team does that. If I wasn't a good player, you wouldn't feel like you need to boo me the whole game. So do that if it makes you feel better, but it does spur me on. It's like, 'You expect something from me; that's why you're doing this,' so I don't mind it. They can boo me all day long, really.
Focusing on the way I look makes me uncomfortable. I try to focus on the way I feel - I know what makes me feel better about myself. Reading my child a story makes me feel great, doing my hair nicely doesn't.
I make music because it helps me. I feel better after I've written a song. I listen to my own songs, and they make me feel and think about stuff I'd done or someone said to me, and I feel a bit better.
Just keep asking questions. Does this job allow me to be myself? Does it make me smarter? Does it open doors? Does it represent a compromise I accept? Does it touch my inner being?
You must constantly ask yourself these questions: Who am I around? What are they doing to me? What have they got me reading? What have they got me saying? Where do they have me going? What do they have me thinking? And most important, what do they have me becoming? Then ask yourself the big question: Is that okay? Your life does not get better by chance, it gets better by change.
I love to shop after a bad relationship. I don't know. I buy a new outfit and it makes me feel better. It just does. Sometimes I see a really great outfit, I'll break up with someone on purpose.
Music makes me alive in a way that nothing quite does. Good art, good film, good books, good dance. Exhibitions, history. Nature makes me feel alive. Georgia in the rain - that makes me feel alive. Compassion makes me feel alive. Hard fought victories for social rights.
I love pampering myself, so going for a massage or getting a mani-pedi makes me feel instantly better. When my nails are done I feel so much better - it's the little things that make me so happy, and you literally feel polished.
I feel like the more I work on different songs and the more I work on my voice constantly... I always feel better after I post a cover. Even if it's doing the little 15 second covers, I'm working on my craft, and it's really good for me, and I feel good after I do it.
I always look terrible before the show. That's when I feel worst. And after the show it's like a million bucks. Simple as that. You feel a little tired but you never feel better. Nothing makes me feel as good as those hours between when you walk offstage, until I go to bed. That's the hours that I live for.
There's nothing worse than an anxiety-filled, fearful actor who just needs that next job, because they're not gonna get that next job. Any time I got a job that made me feel good about myself, or made me feel, "Hey, I'm working my way up," then good adds to good. Because it makes you feel better about yourself, and that makes you more attractive, I think.
After I was released, people used to keep asking me, 'what's it like to be free? And it was very difficult for me to answer. I'd always felt free. As far as my state of mind was concerned, I didn't feel any different...People ask me about what sacrifices I've made. I always answer: I've made no sacrifices, I've made choices.
Too much sun after a Syracuse winter does strange things to your head, makes you feel strong, even if you aren't.
If you don't understand, ask questions. If you're uncomfortable about asking questions, say you are uncomfortable about asking questions and then ask anyway. It's easy to tell when a question is coming from a good place. Then listen some more. Sometimes people just want to feel heard. Here's to possibilities of friendship and connection and understanding.
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