A Quote by Ashton Eaton

When you're doing any event on an elite level, you're in tune with your body. — © Ashton Eaton
When you're doing any event on an elite level, you're in tune with your body.
Davos is probably the world's most elite society, but it dresses itself up as a non-elite event. Don't be fooled. You must wear a specially coloured badge, which shrieks your status to others.
Any person who has reached an elite level has had to start somewhere, and it's all from grass-roots level.
You've got to tune out the other people and tune in to what's going on inside. Love yourself. Nourish your body.
There was an interview that I actually listened to with John Cena where he says that he is an elite-level athlete - he is elite, and he needs to make people elite whenever he goes up against them - but I was like, gosh, as much as I hate to give him credit where credit is due, it is exactly right.
It is about doing everything you can so your body can perform at the highest level.
What a blessing that God allows a life to come through your body, and then allows you to place that body in a body bag and take it out. I had to say that there's a magnificent something that God has for me to do, to give me that level of completion. That level of experience. It's unspeakable.
I'm keeping everything on a human level, but essentially everything in our lives has to be on a human level. Any specification of something by art history doesn't make any sense. The point is, if you have a loving, adorable, supportive mother anywhere in the world and you tell her all of your dreams, all of your aspirations, and the reward you would like, and she understands you, then it's not worth doing.
Some coaches are not educated at the elite level in health and nutrition. They're not educated in how the body works from anatomy and physiology perspectives.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.
Ultimately if the body is in tune, most likely the mind is in tune.
When you are an elite talent, you cannot allow anyone that comes into your 'eliteness' and take you down. You have to make them rise to your level.
People who write about issues like poverty or terrorism are a part of the elite, and the distance between the elite and nonelite is growing very fast. You can move around the world but meet only people who speak your language, who share the same ideas, the same beliefs, and in doing so you can lose sight of the fact that the vast majority of the world does not think or believe in or speak the everyday discourse of the elite.
You need to tune your instrument, which is your body and your mind, and your soul.
I want to show the event at the very moment it takes place.... My body must be anchored to the ground and seek the best point of view, without any visual taboos. But then, at the heart of the event, my effort is to disappear, I introduce a distance that borders on indifference.
You have to be in tune with your body and know when your body is saying, 'That's enough, you're done for the day.' If you over-fatigue and are totally stressed, you get sick. And if I get sick, I can't work.
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