A Quote by Ashton Eaton

As athletes, we love to say, 'Just one more; I'm going to figure it out on this next one.' It's tough to pull back the reins and do what is smart physically, listening to your body and always ending a workout or session feeling like I could have done more.

Ashton Eaton

Quote Topics

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Quote Author

Ashton Eaton
American - Athlete
Born: January 21, 1988

The whole body-mind thing comes into play, when you are feeling that self-doubt and your body is not going to help you if you're not paying attention. Your body's going to go with the self-doubt and make you feel worse, so by making the adjustments - pulling your shoulders back, standing up straight, walking in a more sort of expansive way - all sorts of little things will help pull you out of that self-doubt.

Amy Cuddy

I always go heavy and I always go to failure. Even when I tell myself I'm gonna go easy, once I get to the gym and start working, I never end up going easy. I hate leaving the floor feeling like I could have done more weight or more reps. I just love working out and going further than I ever did before.

Branch Warren

You're a smart person. You're going to figure out where you can be more effective and more efficient with your own resources, and that's going to put more of an investment and emphasis on your future.

Caroline Ghosn

Physically, I’m not tough. I may think tough. I would say I’m kinda tough and calloused inside. I could use a foot more in height and fifty more pounds and fifteen years off my age and then God help all you bastards.

Humphrey Bogart

Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.

Erin Andrews

Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.

Carrie Underwood

The reason you keep on coming back to see me is very simple; every time you have seen me your body has learned certain things, even against your desire. And finally your body now needs to come back to me to learn more. Let's say that your body knows that it is going to die, even though you never think about it. So I've been telling your body that I too am going to die and before I do I would like to show our body certain things, things which you cannot give to your body yourself... So let's say then that your body returns to me because I am its friend

Carlos Castaneda

There's the push and pull you put on yourself and the push and pull the world puts on you. Most of the time, the world's going to win out, because it's just logical that you should be more successful and more motivated. You can always be more.

John Krasinski

A few years ago, I had an interest in making things that felt more like "pieces." That was when I was making a lot of stuff that you could call beats, and it dawned on me that I could say much more nuanced, precise things if I tried to make them more composed. It sounds a bit corny, but I do love the idea that something can make you forget that you're listening and just transport you to somewhere else in your head.

Arca

I don't know if I could play 'intimidating' in a way that's physically a tough type, and it feels like since 'Mindhunter' came out, auditions have been much more geared toward more intelligent characters. And that's the kind of stuff I like to play.

Cameron Britton

Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.

Briana Evigan

Just getting in the pool for seven straight hours is unbearable to me.... It's grueling. There's nothing physically pleasurable about it. If you're doing a hard workout, you're throwing up in the gutter. At night you cling to your pillow and just hope that your body revives before you have to go back and do it again.

Diana Nyad

Of course I am tough, but I am smart, too. I'm more smart than tough. People watching my record and say that this guy is tough. This is not about tough; this is about mind. You think when you fight. This is about everything.

Khabib Nurmagomedov

You kind of notice what's going on in your body, and you can kind of feel a certain tightening, or fear, which is something that, as an artist, I've kind of befriended. I can pretty much count on it for anything that I engage in - that thing like, "Am I going to be able to pull this off?" Well, what am I gonna do with this feeling? The more nervous you get, the more worried you get about it. So you pay attention to what you might need.

Jeff Bridges

But here's the deal: If I were smart, I could figure out curling. If I were even smarter, I could figure out why people would actually watch other people doing it. I have tried. I can't. I can't even figure out the object of the game. Is it like darts? I just don't get it.