A Quote by Ashton Eaton
I always liked running as a kid. You know how eating chocolate or ice cream makes you feel good? That's the same way that running and competing makes me feel.
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Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.
I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.
I'm not big on dark chocolate, but I do have a sweet tooth, so it gets me in trouble. I love warm chocolate chip cookies with ice cream. Then there's this chocolate pie my mom makes for me every year for my birthday. She's been making it since I was younger, and there's nothing like it. It's really so, so good!
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
Music makes me alive in a way that nothing quite does. Good art, good film, good books, good dance. Exhibitions, history. Nature makes me feel alive. Georgia in the rain - that makes me feel alive. Compassion makes me feel alive. Hard fought victories for social rights.
I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.
Running gives me a clearer perspective on the world, and it makes me feel special. I've never been a traditional tourist. I've always seen the world by running, and that has allowed me to view things in a different way. Places look different in the early-morning hours, when the streets are deserted.
Focusing on the way I look makes me uncomfortable. I try to focus on the way I feel - I know what makes me feel better about myself. Reading my child a story makes me feel great, doing my hair nicely doesn't.
I always felt it is not good if you feel like you would know how to do something. I've made mistakes of telling people: I know how to do this. And it should feel dangerous. That is the only way to stay alert, to keep the adrenaline running.
I love life... Well yeah, and I'm sad, but at the same time I'm really happy that something could make me feel that sad. It's like, it makes me feel alive, you know? It makes me feel human. And the only way I could feel this sad now is if I felt somethin' really good before. So I have to take the bad with the good, so I guess what I'm feelin' is like a, beautiful sadness.
I love eating chocolate cake and ice cream after a show. I almost justify it in my mind as, 'You were a good boy onstage and you did your show, so now you can have some cake and ice cream.'
I have no illusions about running. I hate running. If I could feel as good as I felt at 30 without running, I wouldn't do it, but that's not the way it works! So - no pain, no gain.
It's funny. I'm attracted to things that don't have any impact on life. People say I've done a great thing for women. I don't think I have. People say I've given people courage. That makes me feel good, but I don't see how I do that. I think my running is a selfish thing. But it provides the challenge that allows me to feel good about myself. How can I expect to do well in other activities if I don't feel good about myself?
When I was a kid, I needed to sing because it makes me feel good about myself. It makes me feel good, period.
I've always had a longstanding dream, ever since I was a kid, where I was running on a big lake of ice and I kept running and kept running, just about to where I was trying to get to, and I fell through the ice, and then I couldn't find the hole where I fell through to get back out again.
Some people feel 'transformed' from the first day they begin running; others feel that it's just plain hard work. Most of us realize it is both. I know how great running can feel, but I also know it can feel not so great, even downright awful! It can be fun, but it takes work to have that fun.
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