A Quote by Audrey Niffenegger

I sleep all day. Noises flit around the house- garbage truck in the alley, rain, tree rapping against the bedroom window. I sleep. I inhabit sleep firmly, willing it, wielding it, pushing away dreams, refusing, refusing. Sleep is my lover now, my forgetting, my opiate, my oblivion. [...] It is afternoon, it is night, it is morning. Everything is reduced to this bed, this endless slumber that makes the days into one day, makes time stop, stretches and compacts time until it is meaningless.
Sleep is my lover now, my forgetting, my opiate, my oblivion.
People say like, "I don't know how you do it. You must get no sleep." I actually do get the right amount of sleep every night. That's my rule. But if I'm writing until six in the morning I sleep until two in the afternoon and it's the only thing that keeps me healthy and sane.
Whate'er thy joys, they vanish with the day: Whate'er thy griefs, in sleep they fade away, To sleep! to sleep! Sleep, mournful heart, and let the past be past: Sleep, happy soul, all life will sleep at last.
I do my best stuff midmorning and superlate at night, from 1 to 5 in the morning. Some people don't need sleep. I actually do need sleep. I just sleep all the time. I'll catch naps in the afternoon, or I'll take a 20-minute snooze in the office - just all the time. Our business is 24 hours. Our guys in Europe come online at midnight.
I can sleep a whole day. If no one woke me up, I would sleep for 24 hours. I think it's a combination of my age and my appreciation for sleep. Sleep is so wonderful. Sometimes you can oversleep and feel like you've waster your time, but I think it's one of the bestways to spend your time.
I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
The time of night when you sleep makes a significant difference in terms of the structure and quality of your sleep.
Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.
You can't sleep. Broke people sleep. You got to be willing to sacrifice sleep, if you sleep you may miss the opportunity to be successful.
I don't sleep much. Five to six, I'd say. You could argue that people, as they get older, sleep less - probably because they're afraid of dying at some point. I know my parents don't sleep much. I know that I used to be able to sleep until noon when I was younger. I couldn't fathom staying in bed until ten now. I wouldn't know what to do unless there's a football game on.
I don't sleep. I wait. I sleep in cars and on couches. I sleep when I can, but when I can't sleep, I just don't, so I figure there's a higher calling keeping me on point that night.
Sleep, sleep, beauty bright,Dreaming o'er the joys of night.Sleep, sleep: in thy sleepLittle sorrows sit and weep.
Naptime,? said Christian, leading her toward the bed. ?I still need a shower.? ?Sleep first. Shower later.? He pulled back the covers. ?I?ll sleep with you.? ?Sleep or sleep?? she asked dryly, sliding gratefully into bed. ?Real sleep. You need it.? He crawled in beside her, spooning against her and resting his face on her shoulder. ?Of course, afterward, if you want to conduct any official Council business...? ?I swear, if you say ‘Little Dragomirs,? you can sleep in the hall.
Devoutly to be wish'd. To die, to sleep; To sleep, perchance to dream—For in that sleep of death what dreams may come,When we have shuffled off this mortal coil, Must give us pause, there's the respect, That makes calamity of so long life
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
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