A Quote by Augusten Burroughs

The past does not haunt us. We haunt the past. We allow our minds to focus in that direction. We open memories and examine them. We reexperience emotions we felt during the painful events we experienced because we are recalling them in as much detail as we can.
Those of us who obsess over every word and action are constantly recalling past events, but that doesn't make them any less painful, nor does it help us transcend them. To write memoir, you have to not only recollect past events, you have to revisit them. You have to get back to the mental and emotional state you were in during those events.
Recalling days of sadness, memories haunt me. Recalling days of happiness, I haunt my memories.
Don't ignore the past, but deal with it, on your own pace. Once you deal with it, you are free of it; and you are free to embrace your life and be a happy loving person because if you don't, the past will come back to haunt and keep coming back to haunt you.
The past doesn't haunt us, we haunt the past.
I've never had an actual haunting experience, in the way you might anticipate a ghost in a movie haunting someone, but I do feel presences around me all the time, and I do feel that memories haunt us the way ghosts haunt us or might haunt characters in a film.
Our memories are our own, and we cannot blame anything or anyone in the past for any pain dwelling there. If we open the door to them or keep hashing over past incidents in our minds, we have only ourselves to blame.
The past does not only draw us back to the past. There are certain memories of the past that have strong steel springs and, when we who live in the present touch them, they are suddenly stretched taut and then they propel us into the future.
Yes, things happened to me - brutal things - but I'm not going to give them so much clout by dwelling on them, empowering them to haunt my heart years after the events transpired. And no good comes from that. These ghosts don't need us to help them stay alive. If we're after real deal healing, these ghosts must desiccate.
You see, Frank found out the hard way that the dark things lurking in the night don’t haunt old houses or abandoned ships. They haunt minds.
The mutability of the past is the central tenet of Ingsoc. Past events, it is argued, have no objective existance, but survive only in written records and in human memories. The past is whatever the records and the memories agree upon. And since the Party is in full control of all records, and in equally full control of the minds of its members, it follows that the past is whatever the Party chooses to make it.
Now those memories come back to haunt me they haunt me like a curse.
What remains of your past if you didn't allow yourself to feel it when it happened? If you don't have your experiences in the moment, if you gloss them over with jokes or zoom past them, you end up with curiously dispassionate memories.
So do we pass the ghosts that haunt us later in our lives; they sit undramatically by the roadside like poor beggars, and we see them only from the corners of our eyes, if we see them at all. The idea that they have been waiting there for us rarely crosses our minds. Yet they do wait, and when we have passed, they gather up their bundles of memory and fall in behind, treading in our footsteps and catching up, little by little.
That the past is ahead, in front of us, is a conception of time that helps us retain our memories and to be aware of its presents. What is behind us [the future] cannot be seen and is liable to be forgotten readily. What is ahead of us [the past] cannot be forgotten so readily or ignored, for it is in front of our minds' eyes, always reminding us of its presence. The past is alive in us, so in more than a metaphorical sense the dead are alive - we are our history.
If it is true that men have souls that do survive them, he went on, ignoring me, and if those souls are born again to life, you need not worry that my ghost will haunt you. I'll haunt you in the flesh, instead.
It is boring to haunt a writer, and even more so to haunt a celebrity. I would haunt a literary figure! Possibly some superhero, maybe even James Bond. Constant adventures, fights, beautiful women--much more interesting that watching a writer who taps on computer all day long, or a celebrity posing in front of cameras.
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