A Quote by Aung San Suu Kyi
There's a certain age when your height stops growing and you cannot change that. This sort of body growth cannot be fixed. But there are many things that can be changed. You might have a small body structure but there are opportunities to make yourself very fit and healthy. So we'll have to work hard in many aspects.
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For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?
The reason you keep on coming back to see me is very simple; every time you have seen me your body has learned certain things, even against your desire. And finally your body now needs to come back to me to learn more. Let's say that your body knows that it is going to die, even though you never think about it. So I've been telling your body that I too am going to die and before I do I would like to show our body certain things, things which you cannot give to your body yourself... So let's say then that your body returns to me because I am its friend
Do not despair, thinking that you cannot change yourself after so many years. Simply enter into the presence of Jesus as you are and ask him to give you a fearless heart where he can be with you. You cannot make yourself different. Jesus came to give you a new heart, a new spirit, a new mind, and a new body. Let him transform you by his love and so enable you to receive his affection in your whole being.
I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body.
Sport is healthy, but it can be the opposite of that at the top level. You have so many injuries; you put your body through so much. You wake up at 2 in the morning, and you cannot move.
The body is there because the mind seeks desires through the body; desires cannot be fulfilled without the body. You can be completely fulfilled without the body, but desires cannot be fulfilled without the body. Desire needs the body; the body is the vehicle of desire. That's why possession happens. You have heard, you must have heard, many stories about a ghost possessing somebody else. Why is a ghost so interested in possessing somebody else? It is because of desires. Desires cannot be fulfilled without a body, so he enters somebody's body to fulfill his desires.
I tried to change the conventional paradigm, for example, by insisting on the reality of mind-body interaction, by stressing the importance of natural therapies, by focusing attention on lifestyle issues, by looking at worthwhile aspects of alternative medicine. Many people have been threatened by that. Doctors especially tend to think that they know everything about the human body, and don't realize that medical education has really omitted many very important subjects.
It makes utter sense to stay healthy and strong, to be as nourishing to the body as possible. Yet I would have to agree, there is in many women a 'hungry' one inside. But rather than hungry to be a certain size, shape, or height, rather than hungry to fit the stereotype; women are hungry for basic regard from the culture surrounding them. The 'hungry' one inside is longing to be treated respectfully, to be accepted and in the very least, to be met without stereotyping.
You've got to stand as you exist. You can change the height of the podium to accommodate your height, but you cannot have a stool. You cannot have footstool or any of that.
If your body is damaged, wounded, it can be fixed, but if inside, mentally, you are wounded you cannot fix it, it's hard.
If you're successful and growing, you can manage any way you want to. Growth makes so many dimensions of management easier. It's when growth stops that things get tough.
On the beach, at dawn: Four small stones clearly Hugging each other. How many kinds of love Might there be in the world, And how many formations might they make And who am I ever To imagine I could know Such a marvelous business? When the sun broke It poured willingly its light Over the stones That did not move, not at all, Just as, to its always generous term, It shed its light on me, My own body that loves, Equally, to hug another body.
Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are hurting - right? Your mind is churning many thoughts, that 'What am I doing here?' Your heart is feeling many emotions, you have waited for this moment for so long. There is joy in the heart, a certain ecstasy, a mood, a receptivity. All those things have to be watched very minutely.
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
I think valuing what your body can do over how your body looks is the No. 1 advice I would give to young women about how to have healthy body image. It's not, 'Do these pants fit?' It's 'Can I do a split?'
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