A Quote by Austin Seferian-Jenkins
Being 300-some pounds is not always healthy. You can say what you want about it, I don't want to do it.
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In New York, you are competing with Times Square lights and all of that, so you've got to be 300 pounds and crazy to get anyone's attention. Then, you can refine yourself. I always knew under those 300 pounds and tracksuits was a refined, slim, dignified man.
Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.
When I inspire myself, I want to spread the word because its important to be healthy. I don't think they're teaching us enough about that. I think we should eat better and exercise. Look who's saying that - a guy who was 300 pounds - but I'm doing a lot better than I used to. I'm letting people know its important because it makes you feel better.
At first, when I hit 300 pounds, my wife actually brought that up. She said, 'You do realize you can't walk around like this if you want to train or fight. It doesn't look like you want to fight anymore. Do you want to fight?' That called into question my own reality.
We are very hip on the fact that America's always No. 1. On this we are not, in terms of the number of women in our legislative branches and obviously as head of state. We need to push on that. I hate to say this: It isn't all men's fault. I think some of it is our own attitude and approach. Some of it very healthy, that women want to make choices about their lives and how they want to spend their time, and what they value.
I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
I realized that in those nine seasons I started out at about 225 pounds and I felt, you know, full figured fabulous woman but in those seasons I gained 75 pounds up to over 300 pounds all in front of the nation.
Let them say what they want. I will not demand that the Jewish Agency allocate a sum of 300,000 or 100,000 pounds sterling to help European Jewry. And I think that whoever demands such things is performing an anti-Zionist act.
You have to find something that you want to accomplish, that you want to achieve. You want to drop 15 pounds. You want to be able to run four miles. There has to be some goal that you set for yourself and, after you've reached that goal, you set a new one. You always have to be shooting for something, striving for something.
I can't say, 'I eat whatever I want when I want,' but I have come up with some great treats for myself that are healthy and satisfying.
I can’t say, "I eat whatever I want when I want," but I have come up with some great treats for myself that are healthy and satisfying.
I don't want to be moaning about getting older or being overweight. I just want to focus on being happy and healthy.
I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds.
When you tell a recruiter that you're almost 300 pounds and you want to be a SEAL, it doesn't go too well. I got hung up on a lot.
It is not about being thin. It is about staying healthy and fit. I need to live a long time to fulfil all the things I want to do. I want to be walking around at 90.
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