Well, I'm gonna get out of bed every morning... breathe in and out all day long. Then, after a while I won't have to remind myself to get out of bed every morning and breathe in and out... and, then after a while, I won't have to think about how I had it great and perfect for a while. - Sleepless in Seattle
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.
The first requisite for a good cup of coffee in the morning is to get your wife out of bed.
At 10 o'clock in the morning I'd go right in the studio. It feels good to be there in the morning before the day starts to mess with you - I don't mean in a negative way, but before I'd speak to a lot of people or get into anything, I'd go in there and just see what I felt. A lot happens in the morning for me in the studio.
Sunday morning, I wake up at, like, 6 or 6:30 to go to the gym. I drink a glass of water, and then, before I start my workout, I drink a cup of coffee.
I wake up in the morning and drink my Essentia water first. I keep a liter by my bed. If I get up in the middle of the night, I can just grab it. I try to drink a liter before 10 A.M. The water rehydrates me after sleeping for eight hours.
The first thing I do after I wake up is a morning meditation. It's just as I awake and before I open my eyes. It's where I'm feeding my gratitude and the love in my heart and opening my heart. A good morning meditation is key. It lasts about 10 to 15 minutes. Then I get out of bed.
I never drink coffee, can you believe that? Works in morning television, doesn't drink coffee.
I've found that I do some of my best thinking during our early morning walks - those few hours after the garbage trucks have gone and before the coffee shops open when Manhattan is as asleep as it ever will be. For that one hour each morning, I'm focused on the now.
Drink your coffee, it clears out the brain in the morning
I grew up not liking coffee, even though I'm from Brazil. Then I realized when I moved to San Francisco that it's not that I don't like coffee, I just didn't like the coffee I'd had before. I fell in love with my morning cup of coffee, and my second one at 11 A.M., and so on and so forth.
I do not read newspaper comics unless they happen to be out when I visit my parents, but I follow several online comics, which I check every morning while I drink my coffee and wake up for the day.
At the end of the day, I think everybody takes for granted that they get up, get out of bed every morning - just the mere fact that they can stand in front of the mirror and brush their teeth and get in their car and take off? A lot of people take their health for granted.
When I wake up in the morning, I meditate immediately, before I even get out of bed.
But I try to steal other moments. Sometimes I get up very early in the morning and enjoy a quiet house and cup of tea before the craziness begins. Other times, I'll take a quick walk on the beach. You can find peace in a few minutes.
You've got to be happy if they get your facts right. Since January I don't think I've recognized a damned thing that I've filed. I just pour everything out of the boot. Otherwise you get a phone call at three in the morning asking why you left out that the candidate had his teeth drilled that morning.