A Quote by B. J. Penn

Jiu jitsu is a great art for self-defense. But jiu jitsu alone won't get you to a world championship in the UFC or even a winning record sometimes. — © B. J. Penn
Jiu jitsu is a great art for self-defense. But jiu jitsu alone won't get you to a world championship in the UFC or even a winning record sometimes.
The goal of jiu-jitsu in self-defense isn't to take someone down to the ground - the goal in jiu-jitsu for self-defense is actually to be able to defend yourself on the ground, get up, and get away from an attacker. That's what the goal is.
My father was a naturalist and a very spiritual person, who had a great desire to pass on his knowledge to others, so that they could receive the benefits of Jiu Jitsu as well. Growing up in this environment, I learned the art of Jiu Jitsu is actually a method through which one strives for self-perfection.
One thing I took - you know, especially from boxing at a young age - from my coach was, if you're a jiu-jitsu guy, and you only cater your training to jiu-jitsu, there's going to come a day and time in your career when you face a guy who is a great wrestler, has great takedown defense, and he's going to make you look silly.
Chandler has fought great jiu-jitsu guys before, like Benson Henderson and my brother. He's practically impossible to submit. Of course he can get caught, but I think that's very difficult. His wrestling is a great counter to the jiu-jitsu approach, it makes it very complicated for them.
I would never say 'Demian Maia jiu-jitsu.' I created lots of things that became known, but it's all Brazilian jiu-jitsu.
Nobody has seen my jiu-jitsu, but I have really good jiu-jitsu. I submit black belts.
Jiu-jitsu is the gentle art. It's the art where a small man (or woman is going to prove to you, no matter how strong you are, no matter how mad you get, that you're going to have to accept defeat. Thats what Brazilian Jiu-jitsu is.
There are lots of jiu-jitsu fighters who finish fights and have good MMA jiu-jitsu, but I think I've applied techniques which I can teach other people.
My mom loved when I started training judo and jiu-jitsu because that wasn't hurting me. But when I took her for my first MMA fight, she was like, 'Baby, you're not really going to do this, right? To get punched in the face, please stop with that. Do jiu-jitsu, it's good, it won't get you hurt.'
Gracie Jiu Jitsu is the most complete art of self defense there is out there. You don't have to be strong. You don't have to be fast.
Jiu-Jitsu is the bond or styles all between all the other styles. Take Jiu-Jitsu out, a boxer is just a boxer, a kickboxer is just a kickboxer. Take Jiu-Jitsu out of the wrestling - what is he going to do, take the person down and? There's no finishing holds, there's no striking.
We're under Rigan Machado, who I think is one of the best jiu jitsu instructors at least in Los Angeles, if not in the world. We have a lot of his instructors here, as well as Japanese jiu jitsu, Japanese judo, and sambo. That was Keanu's [Reeves] recipe [in John Wick 2].
If you want to be the best jiu-jitsu player in the world, by all means, if you want to spend most of your time doing jiu-jitsu, that absolutely makes sense. But, for one, don't consider just because you may be the best in the world at what you do, that doesn't make what you do the best in the world.
I wanted to train jiu-jitsu instead of capoeira because the mat was soft. It was better than training capoeira on the hard floor. I started reading jiu-jitsu magazines, reading about the world champions, and becoming one of them became my goal.
Really, the way to learn jiu-jitsu is to do it. If you do jiu-jitsu you get it and you learn it.
My Jiu Jitsu is with the gi. It's the real style of Jiu Jitsu, it's with the gi and I fight MMA.
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