A Quote by B. J. Penn

You just go out there, you've got to keep training, keeping training as hard as you can and keep winning fights. The only thing that's real is the fight. Everything else is fake.
I keep training hard, keep working out, keep looking at my fights, and I wonder, 'If I was to fight me, how would I beat me?' It's like having a boat with a bunch of holes. I'm trying to patch up all the holes. If I was to fight myself, I'd take advantage of certain things. I've got to know my opponent is thinking the same thing.
I keep in touch with all the guys that I was training with in Chicago during the pre-draft process; Nik Stauskas, Mitch McGary, Adrien Payne, and Dougie McDermott. We all got pretty close training together and we just keep tabs every now and then.
It's just determination, working hard, and keeping my feet on the ground in training and keep on proving people wrong.
Coming into the offseason, when I'm training, when things get hard, I know there's guys that are across the country, training and trying to be the best in the country and trying to be the best in the world. So that just motivates me to just keep going and keep working.
I knew I was going to be a football player; I just didn't know how. It was the only thing I was doing, the only thing that I knew. Always training, training, training, training.
Another big difference about not being in college: In college, you're on the team, you're competing for the NCAA - luckily I had a full scholarship and I was taken care of - then all of a sudden you're a pro and you've got to take care of yourself. I'm gonna keep doing the same thing, keep training, and hopefully everything works out.
I don't obsess over mistakes, because they do happen, so I just keep working and training hard. I just keep helping the team, which is key.
The AON Training Complex is not a training ground now: it's a village. It is difficult for anyone to keep tabs on everything.
I was always a real athletic kid. Then when I got older, I just figured it was part of life to keep training.
You can find yourself doubting yourself. But that's when you need to keep faith and realise everything is going to be okay. You work hard in training and keep doing the things you're good at.
My style of fighting is to go down and trying to finish the guy and trying to end fights, not laying up because I'm winning the fight, just keep going after it.
I realised to keep improving, I needed to play more. It wasn't easy not getting many chances, but I knew I just had to keep working hard in training and take the opportunities when they came.
As the fighter, you're the one getting in the ring, you're the one risking injuries, you're the one risking your life - not only on the day of the fight, but in training camp. You're getting punched, you're training, you're sparring. You have to make sure that it's worth the risk - the compensation, the terms, the fights that you want.
All you can do is keep working hard, keep training and try to be ready for when the chance comes.
You just have to keep working hard in training.
I always thought that I was going to be up there, whether it's was in the top 20, top 10, and I wasn't training hard, but I thought, you know... my strength, my presence, my talent would just keep me up there, without really training hard and really committing myself to the game.
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