A Quote by Baba Hari Dass

Tapas is not a penance, it's a mental training to develop will power — © Baba Hari Dass
Tapas is not a penance, it's a mental training to develop will power
You've got to develop mental strength. And you develop mental strength with the will. The will is the mental faculty that gives you the ability to hold one idea under the screen of your mind to the exclusion of all outside distractions.
Most British tapas bars aren't bars at all. They're restaurants that specialise in tapas. Nothing wrong with that, but it's a bit different from the Spanish way of doing things, in which tapas is an adjunct to the drinks and the general vibe.
Moving to middleweight had a massive impact on my training regime and my mental space leading into everyday training. I was training for the fight, not just trying to burn calories and get my weight down. It was a big mental relief there.
The man hath penance done, And penance more will do.
In sport, mental imagery is used primarily to help you get the best out of yourself in training and competition. The developing athletes who make the fastest progress and those who ultimately become their best make extensive use of mental imagery. They use it daily as a means of directing what will happen in training, and as a way of pre-experiencing their best competition performances.
I have observed and taken part in some mental health first aid training, and I have met many mental health first aiders, and I am convinced that even a few hours' training can make a real difference.
Real, constructive mental power lies in the creative thought that shapes your destiny, and your hour-by-hour mental conduct produces power for change in your life. Develop a train of thought on which to ride. The nobility of your life as well as your happiness depends upon the direction in which that train of thought is going.
I don't underestimate the power of mental preparation throughout all of my training. I'm in a much better state of mind about competition.
In the yogic tradition, this principle of using intense effort to burn through life's distractions is called Tapas. It's another Sanskrit word, roughly defined as "heat" or "essential energy." The concept is that through a disciplined approach to work and self-sacrifice, Tapas will burn away the negativity that separates us from God. By working our hardest and happily enduring the hardships of life we are able to create a sense of peace and clarity in ourselves.
You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.
We must suffer. Our five sense are dulled by inordinate pleasure. Penance makes them keen, gives them back their natural vitality, and more. Penance clears the eye of conscience and of reason. It helps think clearly, judge sanely. It strengthens the action of our will.
The best penance is to have patience with the sorrows God permits. A very good penance is to dedicate oneself to fulfill the duties of everyday with exactitude and to study and work with all our strength.
You can develop the right mental attitude when you realize that nothing external can upset you or hurt you without your mental consent.
Today I know that physical training should have as much place in the curriculum as mental training.
My only crime was being a man and living in the world of men, and you don't have to do special penance for that. The crime and the penance, in that case, coincide perfectly. They are identical.
At training camp, you brainwash yourself into thinking every,day is the same, no weekends or holidays. It's all the same - a work day. You develop a mental state to just work hard and get ready for the fight.
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