A Quote by Barack Obama

When you try to sow the seeds of doubt in people`s minds about the legitimacy of our election, that undermines democracy. Then you`re doing the work of our adversaries for them.
You've gotta understand what Putin's strategy is. He really doesn't like democracy. He thinks it's an inconvenient, messy process. And he doesn't like us, and he wants to destabilize our country; sow doubt about our democracy.
The Russians succeeded, I believe, beyond their wildest expectations. Their first objective in the election was to sow discontent, discord, and disruption in our political life, and they have succeeded to a fare-thee-well. They have accelerated, amplified the polarization and the divisiveness in this country and they've undermined our democratic system. They wanted to create doubt in the minds of the public about our government and about our system; and they succeeded to a fare-thee-well. They've been emboldened and they will continue to do this.
Sow seeds of hope and enjoy optimism. Sow seeds of doubt and expect insecurity
We sow the seeds of our future hells or happiness by the way we open or close our minds right now.
We cannot sow seeds with clenched fists. To sow we must open our hands.
Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.
Our minds work like a garden. It is fertile ground that accepts any and everything we plant. Good or evil, constructive or destructive, our lives will bear the fruit of the seeds we plant in our minds.
With a nonviolent movement we are still inviting a strong reaction from the government or ruling authorities. We are inviting a powerful reaction against ourselves. But it undermines the moral legitimacy of our current government. That is the path we need to pursue. Rather than reinforcing their legitimacy we need to undermine their legitimacy.
The greater part of our happiness or misery depends on our dispositions and not on our circumstances. We carry the seeds of the one or the other about with us in our minds wherever we go.
We, the people, are not free. Our democracy is but a name. We vote? What does that mean? It means we choose between Tweedledee and Tweedledum. We elect expensive masters to do our work for us, and then blame them because they work for themselves and for their class.
The human heart is the first home of democracy. It is where we embrace our questions: Can we be equitable? Can we be generous? Can we listen with our whole beings, not just our minds, and offer our attention rather than our opinion? And do we have enough resolve in our hearts to act courageously, relentlessly, without giving up, trusting our fellow citizens to join us in our determined pursuit-a living democracy?
I am still determined to be cheerful and to be happy in whatever situation I may be, for I have also learnt from experianence that the greater part of our happiness or misary depends upon our dispositions, and not upon our circumstances; we carry the seeds of the one, or the other about with us, in our minds, wherever we go.
In the 21st century, our adversaries will continue to use cyberattacks against us. We need to be prepared to defend our networks against this growing threat to our democracy, especially the most fundamental part of our political system: our elections.
Our adversaries are trying to undermine our country on a persistent and regular basis, whether it's election season or not.
Our role as gardeners is to choose, plant and tend the best seeds within the garden of our consciousness. Learning to look deeply at our consciousness is our greatest gift and our greatest need, for there lie the seeds of suffering and of love, the very roots of our being, of who we are. Mindfulness...is the guide and the practice by which we learn how to use the seeds of suffering to nourish the seeds of love.
My ultimate dream is to sow seeds in the desert. To revegetate the deserts is to sow seed in people's hearts.
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