A Quote by Barbara

Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you. Pain is inevitable. Misery is optional. Physical pain is a fact that comes with living, just as illness or financial woes or broken relationships are facts. But misery is a state of mind, a reaction to the facts, that can be controlled or altered by an act of will.
Pain is inevitable, but misery is optional. We cannot avoid pain, but we can avoid joy.
Pain is inevitable. Misery is optional
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
The only way past the pain is through it. Pain, grief, anger, misery...they don't go away-they just increase and compound and get worse. You have to live through them, acknowledge them. You have to give your pain its due.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
Pain is inevitable. Misery is a choice.
I don't see [the jungle] so much erotic. I see it more full of obscenity. It's just - Nature here is vile and base. I wouldn't see anything erotical here. I would see fornication and asphyxiation and choking and fighting for survival and growing and just rotting away. Of course, there's a lot of misery. But it is the same misery that is all around us. The trees here are in misery, and the birds are in misery. I don't think they sing. They just screech in pain.
Of pain you could wish only one thing: that it should stop. Nothing in the world was so bad as physical pain. In the face of pain there are no heroes.
God knows life sucks. It's right there in the Bible. The book of Job is all about Job asking God to take away pain and misery. And God says, "I can't take away pain and misery because then no one would talk to me."
Facts are simple and facts are straight. Facts are lazy and facts are late. Facts all come with points of view. Facts don't do what I want them to. Facts just twist the truth around. Facts are living turned inside out.
The pain of losing a loved one by the horrible act of murder is not lessened by the horrible murder of another, not even when it is cloaked as 'justice' and state-sanctioned. It is only a delusion to believe that one's pain is ended by making someone else feel pain.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
The whole notion of pain, and how every individual experiences pain, is up for debate. We don't know how another person experiences pain - physical pain or psychic pain. Some of these clinics where assisted suicide or euthanasia is practiced, they call it 'weariness of life.'
There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure.
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