A Quote by Barbara Brennan
We either misdirect or depress great amounts of energy in order to keep ourselves from feeling pain, including what we feel in the moment and being who we are in the moment.
Related Quotes
You can over complicate everything with techniques; when you're in the moment, you have to feel that you are that character, that you're feeling the pain or the happiness or whatever it is that they're feeling in that moment. Usually the authenticity will manifest itself.
Live at your highest potential-moment to moment to moment... When do we feel most alive? When we're being ourselves-our highest selves.
And in that moment I possessed and lost the whole world and everything in it and was left with the feeling and the knowledge, which is love, that no matter how we give ourselves we always end up losing. That to love is to lose, the moment we agree to the bargain. And that, being human, we keep standing there wanting to lose more.
We don't really have a place in the universe, as far as on a timeline. But nothing else does either. Therefore every moment really is the most important moment that's ever happened, including this moment right now.
We don't really have a place in the universe, as far as on a timeline. But nothing else does, either. Therefore every moment really is the most important moment that's ever happened, including this moment right now.
The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment by moment, through every pore of our being.
After you read the script, then you actually just have to be in the moment you're in, in order to make it believable. You can't give it away. You can't tip it off. For me, it's always about being truthful in the moment I'm in. Hopefully, being able to reveal what I'm feeling, you have to believe it.
The moment that we realize our attention has wandered is the magic moment of the practice, because that's the moment we have the chance to be really different. Instead of judging ourselves, and berating ourselves, and condemning ourselves, we can be gentle with ourselves.
Well, it starts with being willing to feel what we are going through. It starts with being willing to have a compassionate relationship with the parts of ourselves that we feel are not worthy of existing on the planet. If we are willing through meditation to be mindful not only of what feels comfortable, but also of what pain feels like, if we even aspire to stay awake and open to what we're feeling, to recognize and acknowledge it as best we can in each moment, then something begins to change.
I feel like I'm bipolar. I have my different moods and that. That's why my music exists in so many different worlds - this moment I'm feeling all raw, this moment I'm wanting to talk to a girl, the next moment I'm wanting to talk about spirit and be deep. Then I'm back to being angry.
We are so afraid of silence that we chase ourselves from one event to the next in order not to have to spend a moment alone with ourselves, in order not to have to look at ourselves in the mirror.
The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my mind is busy and I'm thinking about different things and after a while that starts to fall away and I start to become very present in the moment. And that feeling of being present in the moment is being. That's when we know we're connecting with being energy.
Feeling is not selective, I keep telling you that. You can’t feel pain, you aren’t gonna feel anything else, either.
Friends can help each other. A true friend is someone who lets you have total freedom to be yourself - and especially to feel. Or, not feel. Whatever you happen to be feeling at the moment is fine with them. That's what real love amounts to - letting a person be what he really is.
You have to pull all your energy back to the present moment. And the moment the whole energy becomes a pool, here and now, the explosion of light happens and you are, for the first time, absolutely yourself - an eternal being, an immortal being, who knows nothing of death, who has never come across any darkness.
Trusting your intuition means tuning in as deeply as you can to the energy you feel, following that energy moment to moment, trusting that it will lead you where you want to go and bring you everything you desire.
Related Authors
Brian Tracy Quotes
American
Author
Cassandra Clare Quotes
American
Author
Frederick Lenz Quotes
American
Author
Henry David Thoreau Quotes
American
Author
J. K. Rowling Quotes
English
Author
Jodi Picoult Quotes
American
Author
John Green Quotes
American
Author
Joyce Meyer Quotes
American
Author
Marianne Williamson Quotes
American
Author
Neil Gaiman Quotes
British
Author
Richelle Mead Quotes
American
Author
Rick Riordan Quotes
American
Author
Robert Kiyosaki Quotes
American
Author
Stephen King Quotes
American
Author
Terry Pratchett Quotes
English
Author
Virginia Woolf Quotes
British
Author