A Quote by Barbara Fredrickson

Positivity doesn't just change the contents of your mind...It widens the span of possibilities that you see. — © Barbara Fredrickson
Positivity doesn't just change the contents of your mind...It widens the span of possibilities that you see.
One thing I like about getting older is things, your spectrum widens, your capacity for compassion widens.
After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change.
I wonder where you got that idea from? I mean, the idea that it's feeble to change your mind once it's made up. That's a wrong idea, you know. Make up your mind about things, by all means - but if something happens to show that you are wrong, then it is feeble not to change your mind, Elizabeth. Only the strongest people have the pluck to change their minds, and say so, if they see they have been wrong in their ideas.
Education today is a process of filling the mind with the contents of books, emptying the contents in the examination hall and returning empty-headed.
I always feed myself positivity. I turn to anything that teaches good, that teaches strength, and that you can make it. I swear to you that those kinds of thoughts come alive in your body and in anything you touch because your energy goes into everything you touch, everything you share and everything you speak. So, it's most important that you surround yourself with positivity always, and have it in your mind at all times.
The forms are part of the mind, or really are the mind, they're just the contents of this universal night.
When you are working well with your energy, you are also making the best expression of your personal power... By reading your own energy, by becoming aware of the lens through which you see your world, you can change your mind and change your life.
Don't change your mind just because people are offended; change your mind if you're wrong.
Most of us are reflecting life and not affecting it. Your inner speech mirrors your mind, and your mind mirrors God. If you do not change your thoughts, you haven't changed their activity. And if you do not change their activity, the conditions of your life cannot change, for they are only bearing witness to the inner action of your mind.
Seek not to change the world, but choose to change your mind about the world. What you see reflects your thinking. And your thinking but reflects your choice of what you want to see. If you judge people, you have no time to love them.
The purpose of prayer is not to change God's mind, which always knows your wholeness and your deservingness. The purpose of prayer is to change your mind so you can see through the eyes of God.
Although I have no objection to accepting the existence of relatively constant psychic contents that survive personal ego, it must always be born in mind that we have no way of knowing what these contents are actually like "as such." All we can observe is their effect on other living people, whose spiritual level and whose personal unconscious crucially influence the way these contents actually manifest themselves.
Quantum physics is the physics of possibilities. And not just material possibilities, but also possibilities of meaning, of feeling, and of intuiting. You choose everything you experience from these possibilities, so quantum physics is a way of understanding your life as one long series of choices that are in themselves the ultimate acts of creativity.
If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.
If your mind is empty, it is ready for anything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Your writing voice is the deepest possible reflection of who you are. The job of your voice is not to seduce or flatter or make well-shaped sentences. In your voice, your readers should be able to hear the contents of your mind, your heart, your soul.
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