A Quote by Barbara Sher
You don't need endless time and perfect conditions. Do it now. Do it today. Do it for twenty minutes and watch your heart start beating.
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Raindrops are beating, a large puddle is forming, there on the balcony. It all floats in Emptiness, in purest Transparency, with no one here to watch it. If there is an I, it is all that is arising, right now and right now and right now. My lungs are the sky; those mountains are my teeth; the clouds are my skin; the thunder is my heart beating time to the timeless; the rain itself, the tears of our collective estate, here where nothing is really happening.
When I was one-and-twenty I heard a wise man say, `Give crowns and pounds and guineas But not your heart away; Give pearls away and rubies But keep your fancy free.' But I was one-and-twenty No use to talk to me. When I was one-and-twenty I heard him say again, `The heart out of the bosom Was never given in vain; 'Tis paid with sighs a plenty And sold for endless rue.' And I am two-and-twenty And oh, 'tis true, 'tis true.
I wasted time, and now doth time waste me; For now hath time made me his numbering clock: My thoughts are minutes; and with sighs they jar Their watches on unto mine eyes, the outward watch, Whereto my finger, like a dial's point, Is pointing still, in cleansing them from tears. Now sir, the sound that tells what hour it is Are clamorous goans, which strike upon my heart, Which is the bell: so sighs and tears and groans Show minutes, times, and hours.
I've been singing this song now for twenty five minutes. I could sing it for another twenty five minutes. I'm not proud... or tired.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
If you were to press your heart close up against somebody else’s heart eventually your hearts will start beating at the same time. And two little babies in an incubator, their hearts will beat at the same time. Love that. So if you have somebody in your life that is prone to anxiety, like myself, and if you happen to be a calm person, you could come up and hug me heart to heart and my heart hopefully would slow to yours. And I just love that idea. Or maybe yours would speed up to mine. But either way, we’ll be there together.
And have I not told you that what you mistake for madness is but over-acuteness of the sense? --now, I say, there came to my ears a low, dull, quick sound, such as a watch makes when enveloped in cotton. I knew that sound well, too. It was the beating of the old man's heart. It increased my fury, as the beating of a drum stimulates the soldier into courage.
Today can be the Best Day of Your Life So Far. And it will be if you choose to see everything in your life today as a miracle. That includes the growing of the grass, the passing of a cloud, the smile on another's face... and the beating of your own heart.
Live today. Let go of your attachment to your past as an excuse for your life conditions today. You are the product of the choices you are making right now.
Start now to create a plan if you don't already have one, or update your present plan. Watch for best buys that will fit into your year's supply. We are not in a situation that requires panic buying, but we do need to be careful in purchasing and rotating the storage that we're putting away. The instability in the world today makes it imperative that we take heed of the counsel and prepare for the future.
Red was smiling back at me. "Ok. I'm not in trouble. But tell me your heart didn't start beating for the first time in a month." I couldn't deny it. So I didn't.
Don't wait for the perfect time to start making changes to your life; the time is now.
When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.
Ten minutes can be a long time when you're waiting with a beating heart for something you don't understand, something you don't really want to know.
I lose all track of time on that level. I used to have a really good sense of time. I didn't need a clock to play, and I had a sense of when five, ten, twenty minutes had passed. Now I can only play with a clock.
If you've got an idea, start today. There's no better time than now to get going. That doesn't mean quit your job and jump into your idea 100% from day one, but there's always small progress that can be made to start the movement.
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