A Quote by Baron Vaughn

Anxiety is your creativity turned into a weapon that you use to beat yourself up. And this is because anxiety is mostly storytelling - repeating poisonous stories that you've inherited from others. It feeds on your fear.
Anxiety is experiencing failure in advance. Tell yourself enough vivid stories about the worst possible outcome of your work and you'll soon come to believe them. Worry is not preparation, and anxiety doesn't make you better.
Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.
You can't use anxiety to deal with your anxiety it only makes you more anxious.
You didn't have to work to keep your fear up, your energy up, or your anxiety. It is all kind of built into the process.
You need to let go of your fear and anxiety of being judged by others.
We are living in a time of uncertainty, anxiety, fear, and despair. It is essential that you become aware of the light, power, and strength within each of you, and that you learn to use those inner resources in service of your own and others' growth.
Anxiety is practising failure in advance. Anxiety is needless and imaginary. It's fear about fear, fear that means nothing.
I suffered a lot from social anxiety, and being on set was really scary to me. That fear can cause limits in your art and your performance because you're not going all in because there is this little thing in your head.
Fear of success is far more dangerous than fear of failure, because the subconscious mind works to prevent that which it fears. People may fear success because of low self-esteem and feeling of not deserving it; because it will increase what others expect of them. Fear of success shows up as anxiety, indecision, avoidance, procrastination or acceptance of mediocrity.
You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to warn you about a real danger and the anxiety that's nothing more than a lying, sadistic, unrepentant bully in your head.
In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."
What does a life without anxiety look like? With God as your helper, you'll sleep better tonight and smile more tomorrow. You'll reframe the way you face your fears. You'll learn how to talk yourself off the ledge, view bad news through the lens of sovereignty, discern the lies of Satan, and tell yourself the truth. You'll discover a life that's characterized by calm and will develop tools for facing the onslaughts of anxiety.
Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.
Rational anxiety is when you're aware of the source of your anxiety. Like, if I have to host an award show or talk to millions of people on the radio, I'm going to feel anxious, and I know why. Irrational anxiety is when I'm leaving CVS, and there's a car behind me, and I'm wondering if he's following me home.
Be careful what you think, because your thoughts run your life. Do you want to be happy tomorrow? Then sow seeds of happiness today -count blessings, memorize Bible verses, pray, sing hymns, spend time with encouraging people. Do you want to guarantee tomorrow's misery? Then wallow in a mental mud pit of self-pity or guilt or anxiety today assume the worst, beat yourself up, rehearse your regrets, complain to complainers.
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