A Quote by Barry Long

When you observe yourself you must not condemn or approve what you see. If you tell a lie there is no need to judge your-self. — © Barry Long
When you observe yourself you must not condemn or approve what you see. If you tell a lie there is no need to judge your-self.
When you look at yourself in a mirror, do you like what you see, or do you judge your body and use the word to tell yourself lies? If you believe that you are not attractive enough, then you believe a lie, and you are using the word against yourself, against the truth.
All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect. Deny yourself nothing -- glue your self infinity and eternity and discover that you do not need them; you are beyond.
You don't need to condemn. Just observe, That is sin. That is insanity. That is unconsciousness. Above all, don't forget to observe your own mind. Seek out the root of the insanity there.
You must purge yourself of all thoughts of self-importance, and all inclination to judge either yourself or others. You must go to power with humility and deep respect.
If you Need to convince others that you’re happy, then you have Not found real Joy. If you Need to impress others with material objects, then you do Not understand true Wealth. If you Need to correct others, then you have Not looked in the mirror. If you Need to put others down, you have Not connected to your Higher Self. Know Yourself. Be Honest with Yourself. Don’t be a teacher or judge, be an... Example.
If I want to understand something, I must observe, I must not criticize, I must not condemn, I must not pursue it as pleasure or avoid it as non-pleasure. There must merely be the silent observation of a fact.
Every gay person must come out. As difficult as it is, you must tell your immediate family. You must tell your relatives. You must tell your friends if indeed they are your friends. You must tell the people you work with. You must tell the people in the stores you shop in. Once they realize that we are indeed their children, that we are indeed everywhere, every myth, every lie, every innuendo will be destroyed once and all. And once you do, you will feel so much better
You can lie to your wife or your boss, but you cannot lie to your typewriter. Sooner or later you must reveal your true self in your pages.
If our children are to approve of themselves, they must see that we approve of ourselves.
Nothing ought in reason to mortify our self-satisfaction more that the considering that we condemn at one time what we highly approve and commend at another.
Lie beside me. Let me see the division of your pores. Let me see the web of scars made by your family's claws and you their furniture. Let me see the wounds that they denied. The battle ground of family life that has been your body. Let me see the bruised red lines that signal their encampment. Let me see the routed place where they are gone. Lie beside me and let the seeing be healing. No need to hide. No need for either darkness or light. Let me see you as you are.
When you know something or someone in your life is unhealthy or unproductive, that you have grown beyond where they are and where they want to keep you, you must let go. If you tell yourself you do not see it when you do, or if you tell yourself it will get better, you are not being honest with yourself. Stop trying to fix things or change things. Simply let go.
Watch over yourself. Be your own accuser, then your judge; ask yourself grace sometimes, and, if there is need, impose upon yourself some pain.
when you want something so desperately, you shake with the need for it. you tell yourself that you don't need more than one sip, because it's just the taste you crave, and once it's on your tongue you will be able to make it last alifetime. you dream of it at night. you see a thousand mile-high obstacles between where you stand and what you want, and you convince yourself you have the power to hurdle them. you tell yourself this even when, leaping the first block, you wind up bruised and bloodied and flattened.
You can understand other people only as much as you understand yourself and only on the level of your own being. This means you can judge other people's knowledge but you cannot judge their being. You can see in them only as much as you have in yourself. But people always make the mistake of thinking they can judge other people's being. In reality, if they wish to meet and understand people of a higher development than themselves they must work with the aim of changing their being.
You must learn to honor and cherish and love your Self. You must first see your Self as worthy before you can see another as worthy. You must first know your Self to be holy before you can acknowledge holiness in another.
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