A Quote by Barry Lyga

Fear can keep you alive. The trick is not to let it overwhelm you. Not to let it rule you. If you’re afraid, that’s the universe trying to tell you something. Get away. Don’t run; don’t panic. Just pick up and walk out, calm as you please. Panic makes you stupid.
The difference between fear and panic is knowing what to do. If you have a reliable, effective solution then fear is an asset. You know what to do and fear just makes you do it faster. On the other hand, if you don't know what to do - or don't trust what you know - then you will freeze in terror, because you have no clear goal or way to get there. Fear helps, panic hinders. Fear is your savior, panic your nemesis.
Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!
When you're trying to sustain a high level of intensity and panic, sometimes it actually helps to have something happen that makes you really afraid because even if in real life it wouldn't make you that scared, to take that little bit of fear and be melodramatic about it, I guess, and convince yourself that it's worse, can be effective.
I'm just trying to get my body in shape so that I can handle it. It's a very physically demanding thing. I've been doing it for 16 years, so I know what I'm going into now. I'm trying to stay calm and not panic.
When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life.
Government is afraid that people may think the worst and panic about these creepy horrible invaders. So the idea is: We have to avoid panic by all means.
Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.
Anything can happen; this is the very rule of this universe! The best defence against this rule is this: Don't panic!
I make a project and I panic. Which is good, it can be a method. First, panic. Second, conquer panic by working. Third, find ways to solve your doubts.
What I tell kids is don't get mad (about censorship) get even. Run, don't walk, to the first library you can find, and read what they're trying to keep out of your eyes. Read what they're trying to keep out of your brains. Because that's exactly what you need to know.
I don't hide my feelings, but when it comes to illness, I guess I don't panic. My father was the same way. I'm the provider for the family and the caretaker. If I panic, who is anybody going to run to?
Stupid religion makes stupid beliefs, stupid leaders make stupid rules, stupid environment makes stupid health, stupid companions makes stupid behaviour, stupid movies makes stupid acts, stupid food makes stupid skin, stupid bed makes stupid sleep, stupid ideas makes stupid decisions, stupid clothes makes stupid appearance. Lets get rid of stupidity from our stupid short lives.
So you go away from where you were afraid. Some stay; some go; it's a big difference, leaving the humiliations of childhood, the morbid fear. We didn't have much to say to each other, the ones that left and the ones that stayed. Children get shamed by fear but you can't tell the adults that; they don't care. They make children into dead things like they are. If there's something left alive in you, you run. You run from the poor little child on her knees; fear burned the skin off all right; she's still on her knees, dead and raw and tender.
The only situation which might justify panic is one in which panic is likely to help. Such a situation never arises. Though pretended panic may sometimes cause a useful diversion, real panic can never be anything other than a waste of energy.
People on a daily basis walk up to me, panic, and tell me something extremely graphic and violent about their life.
Don't be afraid of fear. Because it sharpens you, it challenges you, it makes you stronger; and when you run away from fear, you also run away from the opportunity to be your best possible self.
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