A Quote by Barry Neil Kaufman
Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there's always something we could be grateful for.
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You'll never meet a happy ungrateful person, or an unhappy grateful person because gratitude and happiness go together. Sometimes happiness precedes gratitude but often gratitude precedes happiness. The latter is achieved by realising things could be worse but aren't and so feeling relieved, grateful and happy.
No matter how bad things are, they could always be worse. Start finding gratitude for what might have happened, but didn't.
We think we have to do something to be grateful or something has to be done in order for us to be grateful, when gratitude is a state of being.
Peace comes from within. Do not seek it without. It can be argued that peace and happiness comes from the subjective internalised perspective of realizing things could be worse and being grateful they aren't. The alternative view that peace and happiness comes from the objective external perspective of having more and better things than at present, while important for growth, can be a never-ending source of jealousy, dissatisfaction and disappointment. A balance of the two, where people are grateful for what they have while striving for more seems the best blended perspective.
Joy attracts more joy. Happiness attracts more happiness. Peace attracts more peace. GRATITUDE attracts more GRATITUDE. Kindness attracts more kindness. Love attracts more love.
Your job is an inside one. To change your world, all you have to do is change the way you feel inside. How easy is that?
Gratitude is the key that opens up the gateway of your heart that allows the untapped and inspiring potential of love to radiate out and cleanse your mind of any clouding uncertainties that could block you from living your most amazing and extraordinary life and dream. When you are grateful for what you have you get more to be grateful for. You life is fulfilled to the degree of your gratitude.
No matter who you are, no matter where you are, no matter what your circumstances or desires, if you make a gratitude list every day of the things you’re grateful for, you will see your life take off! GRATITUDE is your MAGIC WAND! Whatever you point gratitude at increases, expands, and escalates, but you have to pick up that magic wand, and use it! Got it?
The happiness for which our souls ache is one undisturbed by success or failure, one which will root deeply inside us and give inward relaxation, peace, and contentment, no matter what the surface problems may be. That kind of happiness stands in need on no outward stimulus.
It's hard to find peace with your thighs, but when they chafe, try to be grateful for them. Your thighs let you run and get you where you want to go. I have not just thigh peace but thigh happiness, and it begins with thigh gratitude.
Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.
No matter how often I think I can't stand it anymore, I always do. There is no alternative. I don't fall, I don't foam at the mouth, faint, collapse or die. It's the same for all of us. You can't get out of the inside of your own head. Something keeps you going. Something always does.
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. It is necessary, then, to cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.
In asking for miracles, we are seeking a practical goal: a return to inner peace. We’re not asking for something outside us to change, but for something inside us to change. We’re looking for a softer orientation to life.
Hope is not a matter of waiting for things outside of us to get better. It is about getting better inside about what is going on outside.
The mind self-edits. The mind airbrushes. It's a different thing to be inside a body than outside. From outside, you can look, inspect, compare. From inside there is no comparison.
Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can count on living the life we want
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